The Vitamin D Cure
by James Dowd, Diane Stafford
List Price:
Our Price: $4.99
You Save: $9.96 (67%)
Availability: Usually ships in 1-2 business days
Buy Used: from $1.47 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Diane Stafford, James DowdEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-05-26
ISBN: 0470455756
Number of pages: 272
Publisher: Wiley
Book Reviews of The Vitamin D Cure
Book Review: This is a Great Book
Summary: 5 Stars
This is an amazing book.
I have bought and given away many copies of this book (maybe 15).
Why do people get the flu and colds in the Winter ? And why do people up North have higher rates of cancer of all types (except for melanoma) ? Wouldn't you know that it is the result of a weakened immune system ? And wouldn't you guess that it was a lack of sun exposure (and deficiency of vitamin D) ?
I am now taking around 2,000 IU of vitamin D3 per day (during the Winter). Be sure to take aitamin A with vitamin D, since A and D work togeter. A lot of vitamin D can cause a deficiency of vitamin A (and visa-versa). So be sure to take both at the same time. I recommend "A and D" from 'The Vitamin Shoppe'. I also recommend vitamin D3 (2,000 IU) from 'The Vitamin Shoppe'.
I also recommend that you use a UV sensor to ensure that you get the correct amount of sun. I highly recomment the "Chaney Instrument UV Skincare Sensor". I have bought around 30 of them and am giving them to friends and neighbors. Check out my review on it.
This book also led me to research magnesium. As a result I bought three books on magnesium ("The Magnesium Miracle", "The Magnesium Solution", and "The Magnesium Factor"). I was so impressed with these books that I bought around 15 copies of each and am giving them to friends.
And you will lose minerals if you sweat it out in the sun. So if you sweat and end up with cramps, I recomment that you take magnesium supplements. The most absorble type is Magnesium Taurate (available from 'The Vitamin Shoppe'). I also use Magnesium Oil spray on my legs. It is not really an oil, but it feels like oil and is absorbed through the skin in 30 minutes. Magnesium Oil spray is available through an Amazon 'reseller'.
Summary of The Vitamin D Cure
Groundbreaking new research has traced the source of a wide array of to a single common factor?vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.Diets Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Diets Books
Vegan Cooking for Everyoneby Leah Leneman
Thorsons; Published: 2001-11; Hardcover; Book
Best price: $19.50
Price in other shops:
The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your LifeBallantine Books; Published: 2006-04-11; Hardcover; Book
Best price: $15.58
Price in other shops:
The Formula: A Personalized 40-30-30 Weight-Loss Programby Gene Daoust, Joyce Daoust
Ballantine Books; Published: 2000-12-26; Hardcover; Book
Best price: $4.90
Price in other shops:
The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Lifeby Robert Arnot M.D.
Little, Brown and Company; Published: 1998-10-01; Hardcover; Book
Best price: $0.01
Price in other shops:
Prescription Alternatives, Third Edition : Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Healthby Earl Mindell, Virginia Hopkins
McGraw-Hill; Published: 2003-06-27; Paperback; Book
Best price: $7.22
Price in other shops:
The 3-Hour Diet Cookbookby Jorge Cruise
William Morrow Paperbacks; Published: 2008-06-03; Paperback; Book
Best price: $10.66
Price in other shops:
Savor: Mindful Eating, Mindful Lifeby Thich Nhat Hanh, Lilian Cheung
HarperOne; Published: 2010-03-09; Hardcover; Book
Best price: $12.88
Price in other shops:
Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipesby Michael F. Roizen, John La Puma
William Morrow; Published: 2003-06-03; Hardcover; Book
Best price: $3.22
Price in other shops:
SuperFoods Rx: Fourteen Foods That Will Change Your Lifeby Steven G. Pratt, Kathy Matthews
William Morrow Paperbacks; Published: 2005-11-08; Paperback; Book
Best price: $2.85
Price in other shops:
SuperFoods Rx: Fourteen Foods That Will Change Your Lifeby Steven G. Pratt, Kathy Matthews
William Morrow; Published: 2003-12-23; Hardcover; Book
Best price: $4.99
Price in other shops:
Similar Books and other products
Know Your D: Optimizing Your Health With Vitamin Dby Craig A Keebler MD
CreateSpace; Published: 2010-06-04; Paperback; Book
Best price: $13.46
Price in other shops:
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problemby Michael F. Holick Ph.D. M.D.
Hudson Street Press; Published: 2010-04-01; Hardcover; Book
Best price: $7.56
Price in other shops:
Vitamin D Prescription: The Healing Power of the Sun & How It Can Save Your Lifeby Eric Madrid
BookSurge Publishing; Published: 2009-05-11; Paperback; Book
Best price: $7.24
Price in other shops:
The Magnesium Solution for High Blood Pressureby Jay S. Cohen
Square One Publishers; Published: 2004-05-01; Paperback; Book
Best price: $2.20
Price in other shops:
The Vitamin D Revolution: How the Power of This Amazing Vitamin Can Change Your Lifeby Soram Khalsa
Hay House; Published: 2009-03-01; Paperback; Book
Best price: $4.00
Price in other shops:
The Magnesium Factorby Mildred Seelig, Andrea Rosanoff
Avery Trade; Published: 2003-08-25; Paperback; Book
Best price: $9.64
Price in other shops:
The Magnesium Miracleby Carolyn Dean
Ballantine Books; Published: 2006-12-26; Paperback; Book
Best price: $9.10
Price in other shops:
Could It Be B12?: An Epidemic of Misdiagnosesby Sally M. Pacholok RN, Jeffrey J. Stuart DO
Linden Publishing; Published: 2011-01-26; Paperback; Book
Best price: $8.88
Price in other shops:
Power of Vitamin D: A Vitamin D Book That Contains the Most Comprehensive and Useful Information on Vitamin D Deficiency, Vitamin D Levelby MD Sarfraz Zaidi
Outskirts Press; Published: 2010-01-14; Paperback; Book
Best price: $10.33
Price in other shops:
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problemsby Michael F. Holick Ph.D. M.D.
Plume; Published: 2011-02-22; Paperback; Book
Best price: $7.40
Price in other shops: