The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
by Mark, M.D. Hyman

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
List Price: $29.95
Category: Book
See more book details and other editions

Buy The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA at Amazon.com
(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: Mark, M.D. Hyman
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-11-20
ISBN: 1416549595
Number of pages: 304
Publisher: Scribner
Product features: Accessories:

Book Reviews of The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

Book Review: Love the recipes!
Summary: 5 Stars

I've been using the recipes from this book a couple of times a week and have always been impressed! So far I've made the Omelette, Braised Kale with Mushrooms, Herb Roasted Chicken, Super Bowl Sunday Dip, and many others I can't remember right now. I'm excited to cook other recipes. The only caution I would tell others is that you will be spending a little more for fresher food and organic ingredients which is a small price to pay for your health.

Summary of The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet

In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good.

Simply put, eat the right foods and send instructions of weight loss and health; eat the wrong foods and send messages of weight gain and disease.

The UltraMetabolism Cookbook puts Ultra-Metabolism into overdrive with 200 convenient, easy-to-prepare, and, of course, delicious recipes for the right foods that will bring on a lifetime of good health and healthy weight.

The first part of the book reacquaints the reader with the UltraMetabolism plan and then offers a wide variety of delicious, easily prepared dishes for both Phase I -- the three-week detoxification of your system -- and Phase II, which rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life!

Look your best, feel your best, perform at your best, and eat such fantastic meals as Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. And that's just Phase I!

As you progress through the UltraMetabolism plan and enter Phase II, you'll add satisfying, flavor-packed appetizers -- Curried Deviled Eggs with Cashews, anyone? -- as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, and snacks. And there are lots of plant-based options and bean dishes for vegetarians.

In addition to the clear, cutting-edge science and great recipes in The UltraMetabolism Cookbook, you'll find countless ideas of how to integrate the UltraMetabolism way of eating into your lifestyle, from quick weeknight suppers to entertaining and holiday meals.

General Books

Book Subjects
Most talked about in Dieting - Holistic Approach
Gary Null's Power Foods: The 15 Best Foods for Your Health ImageGary Null's Power Foods: The 15 Best Foods for Your Health
by Gary Null Ph.D.
NAL Trade; Published: 2007-12-04; Paperback; Book
Best price: $7.75
Price in other shops: $15.95
Healthy Living: A Holistic Guide to Cleansing, Revitalization and Nutrition ImageHealthy Living: A Holistic Guide to Cleansing, Revitalization and Nutrition
by Susana Lombardi
Vital Health Pub; Published: 2002-04-20; Paperback; Book
Best price: $24.95
Food and Health in Early Childhood: A Holistic Approach (Book & CD Rom) ImageFood and Health in Early Childhood: A Holistic Approach (Book & CD Rom)
by Mrs Deborah Albon, Penny Mukherji
Sage Publications Ltd; Published: 2008-04-28; Paperback; Book
Best price: $31.15
Price in other shops: $37.95
Kiss Your Fat Goodbye: The Ultimate Guide to Losing Weight and Building a Healthy Body for Life ImageKiss Your Fat Goodbye: The Ultimate Guide to Losing Weight and Building a Healthy Body for Life
by Gary Null Ph.D.
Broadway; Published: 2006-02-28; Paperback; Book
Best price: $5.00
Price in other shops: $19.95
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type ImageCook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
by Peter J. D'Adamo, Catherine Whitney
Berkley Trade; Published: 2000-01-01; Paperback; Book
Best price: $9.00
Price in other shops: $16.95
Eat Right for Your Type Complete Blood Type Encyclopedia ImageEat Right for Your Type Complete Blood Type Encyclopedia
by Peter J. D'Adamo
Riverhead Books; Published: 2002-01-08; Paperback; Book
Best price: $14.49
Price in other shops: $27.00
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight ImageEat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by Peter J. D'Adamo
Putnam Adult; Published: 1996-01-01; Hardcover; Book
Best price: $10.98
Price in other shops: $24.95
Your Health, Your Choice: Your Complete Personal Guide to Wellness, Nutrition & Disease Prevention ImageYour Health, Your Choice: Your Complete Personal Guide to Wellness, Nutrition & Disease Prevention
by Lorenz Books
Frederick Fell; Published: 1995-10-11; Paperback; Book
Best price: $14.00
Price in other shops: $14.95
Your Health Your Choice... ImageYour Health Your Choice...
by Ted Morter Jr.
Frederick Fell Publishers, Inc.; Published: 2008-09-30; Paperback; Book
Best price: $9.19
Price in other shops: $16.94
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days ImageThe UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
by Mark Hyman
Pocket; Published: 2007-03-27; Mass Market Paperback; Book
Best price: $3.46
Price in other shops: $7.99
Similar Books and other products
The Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise ImageThe Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise
by Keith Berkowitz MD MBA, Valerie Berkowitz RD
Rodale Books; Published: 2009-04-14; Hardcover; Book
Best price: $7.95
Price in other shops: $24.95
The UltraMind Solution DVD: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman M.D. (Public Television Program with Special Bonus Footage) ImageThe UltraMind Solution DVD: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman M.D. (Public Television Program with Special Bonus Footage)
Release date: 2009-05-21; DVD
Best price: $43.91
Price in other shops: $49.99
Canyon Ranch Cooks: More Than 200 Delicious, Innovative Recipes from America's Leading Health Resort ImageCanyon Ranch Cooks: More Than 200 Delicious, Innovative Recipes from America's Leading Health Resort
by Barry Correia, Scott Uehlein
Rodale Books; Published: 2003-10-10; Hardcover; Book
Best price: $16.97
Price in other shops: $32.00
The Ultra-Collection ImageThe Ultra-Collection
by Mark, M.D. Hyman, Mark Liponis
Simon & Schuster Audio; Published: 2008-12-30; Audio CD; Book
Best price: $21.99
Price in other shops: $39.99
The Five Forces of Wellness: The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life ImageThe Five Forces of Wellness: The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life
Nightingale-Conant; Published: 2006-12-05; Audio CD; Book
Best price: $25.08
Price in other shops: $39.95
Detox Box ImageDetox Box
by Mark Hyman
Sounds True, Incorporated; Published: 2006-03; Audio CD; Book
Best price: $7.49
Price in other shops: $24.95
Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life ImageUltraprevention: The 6-Week Plan That Will Make You Healthy for Life
by Mark Hyman, Mark Liponis
Atria; Published: 2005-01-04; Paperback; Book
Best price: $5.40
Price in other shops: $16.00
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First ImageThe UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
by Mark Hyman MD
Scribner; Published: 2008-12-30; Hardcover; Book
Best price: $14.84
Price in other shops: $27.50
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days ImageThe UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
by Mark Hyman
Pocket; Published: 2007-03-27; Mass Market Paperback; Book
Best price: $3.75
Price in other shops: $7.99
Ultrametabolism: The Simple Plan for Automatic Weight Loss ImageUltrametabolism: The Simple Plan for Automatic Weight Loss
by Mark, M.D. Hyman
Atria; Published: 2008-03-04; Paperback; Book
Best price: $8.27
Price in other shops: $16.00
Book store. Illustrated catalog of books on different categories