The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!

The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!
by Cherie Calbom

The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!
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Book Summary Information

Author: Cherie Calbom
Edition: Paperback
Audio: English (Published)
Format: Bargain Price
Published: 2006-06-02
ISBN: N/A
Number of pages: 384
Publisher: Wellness Central

Book Reviews of The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!

Book Review: For the healthy eater.
Summary: 4 Stars

Some interesting recipes in there. Best suited for someone who is health conscious and watching watch they eat.

To be honest you can't beat the standard recipe of apple juice, pineapple sherbet, ice and whatever fresh fruit you fancy (I go with pineapple, strawberry and banana).

Summary of The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!

DESCRIPTION: When the original Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere from Baskin-Robbins to Jamba Juice. And why not? They're creamy, fruity, delicious, quick and easy to make, and most important--they're good for you! Now, THE ULTIMATE SMOOTHIE BOOK has been updated by nutritionist Cherie Calbom, aka "The Juice Lady", to include lots of delicious new smoothie recipes, as well as vital new information on: Carbohydrate reduction, with special low-carb smoothie recipes. The recently discovered health risks of soy--and suggested substitutions wherever soy is called for. Coconut oil, the latest diet and health phenomenon.

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