The Ultimate New York Diet

The Ultimate New York Diet
by David Kirsch

The Ultimate New York Diet
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Book Summary Information

Author: David Kirsch
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-10-01
ISBN: 0071475826
Number of pages: 272
Publisher: McGraw-Hill

Book Reviews of The Ultimate New York Diet

Book Review: Kirsch works!
Summary: 5 Stars

After trying various diets, I wanted to do something that would have lasting results AND work fast. Kirsch tell the truth about his diet, and keeps his promises on results. Even at 50+, I was able to lose 4lbs a week, and it mostly stayed off after I was done. That's because his maintenance plan isn't difficult. All of his books are great, and using his protein drink was a lifesaver, since I am busy. I highly recommend his eating plan if you want to lose weight fast.

Summary of The Ultimate New York Diet

Lose weight--and keep it off--in a New York minute!

When supermodel Heidi Klum needed to get into tip-top shape for the Victoria's Secret fashion show--just eight weeks after giving birth to her second child--she turned to a miracle worker, celebrity fitness trainer David Kirsch, and his Ultimate New York Diet.

But you don't have to be a celebrity--or a New Yorker--to reap the benefits of this fresh approach to a healthy, fit lifestyle. All you need is the desire to take control of your eating and your body and the willingness to change your life for the better. Once you take that first step to a new, improved you, there's no limit to how fabulous you can look and feel!

The Ultimate New York Diet provides the tools to slim down safely in record time:

  • A diet that's broken into three phases over the course of eight weeks, so you can see results fast and be inspired to stay on track
  • Advice on how to make healthy choices at all types of restaurants, allowing you to eat out every night
  • 64 quick, easy-to-prepare recipes for healthy, satisfying meals
  • Ten-minute workouts you can do anywhere--from your cubicle to a taxi cab--that will leave you feeling exhilarated and more focused

David Kirsch, author of the wildly popular The Ultimate New York Body Plan, has written this book for the needs of people with busy, multitasking lives--people who want to be on top of their game when it comes to their careers and their bodies. This is not just a diet; it's a life transformation. After completing The Ultimate New York Diet, your attitude toward food, exercise, and wellness will be forever changed and you'll finally have the key to a fit and fabulous body.

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