The Ultimate Guide to Weight Training for Basketball (Ultimate Guide to Weight Training: Basketball)
by Rob Price

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Book Reviews of The Ultimate Guide to Weight Training for Basketball (Ultimate Guide to Weight Training: Basketball)

Book Review: There are Better Books
Summary: 2 Stars

Summary of The Ultimate Guide to Weight Training for Basketball (Ultimate Guide to Weight Training: Basketball)

No other basketball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, power, agility, and overall quickness on the court, leading to an increase in rebounds, steals, blocked shots, and overall defensive efficiency. You will build the strength and power needed to dominate the post and under the basket and you will build the stamina and endurance needed to go strong until the final whistle.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

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