The Ultimate Guide To Weight Training For Soccer (Ultimate Guide to Weight Training for Soccer) (Ultimate Guide to Weight Training for Soccer) (Ultimate ... Guide to Weight Training for Soccer)
by Robert G. Price
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Book Summary Information
Author: Robert G. PriceEdition: Paperback
Published: 2005-05-01
ISBN: 1932549382
Number of pages: 168
Publisher: Sportsworkout.com
Product features:
- Year-round soccer-specific weight-training programs
- Descriptions and photographs of nearly 100 exercises
- Used by top soccer players worldwide
- Perfect for soccer players of all ages and skill levels
- Includes links to free record-keeping charts
Book Reviews of The Ultimate Guide To Weight Training For Soccer (Ultimate Guide to Weight Training for Soccer) (Ultimate Guide to Weight Training for Soccer) (Ultimate ... Guide to Weight Training for Soccer)
Book Review: New Edition is Way Better
Summary: 5 Stars
I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought a few of these Ultimate Guide to Weight Training books, and they definitely helped me train specifically for the different sports that I play. Then about a year later I received an email from amazon that there was a new edition out. These upgraded editions are even better than the originals, with more articles and a lot more sport-specific information. I would definitely recommend this series to anyone who plays a lot of sports or wants to specifically focus on training for one sport in particular.
Summary of The Ultimate Guide To Weight Training For Soccer (Ultimate Guide to Weight Training for Soccer) (Ultimate Guide to Weight Training for Soccer) (Ultimate ... Guide to Weight Training for Soccer)
The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round soccer-specific weight-training programs guaranteed to improve your performance and get you results.No other soccer book to date has been so well designed, so easy to use, and so committed to weight training. This book contains the type of training needed to overwhelm the opposing team with speed, stamina, and overall strength. By following this program, you will have the energy and power to move past and out-muscle your opponent which guarantees soccer players of all skill levels better results when fighting for position, running the field, and scoring goals.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
About the Author
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness magazine and is the founder and head trainer of SportsWorkout.coms e-Training service, the #1 Sports-Training Service on the Internet.
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