The Triathlete's Training Bible by Joe Friel
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Book Reviews of The Triathlete's Training Bible
Book Review: Great Reference Book
Summary: 5 Stars
I have enjoyed Joe Friel's writing in that he provides well referenced scientific literature as well as life experience. I originally borrowed this book from the library and made the purchase as I could see myself taking time to digest the material and felt like highlighting and tabbing pages. This was especially true of testing and lactate threshold exercises.Book Review: Best multi-sport training manual...PERIOD.
Summary: 5 Stars
No kidding, this is the best training manual on multi-sport. I've used editions 1 & 2. This one is the updated version of those same manuals, but with much more info and greater specifics on types of training. Lots of info. If coupled with a solid sports nutrition text (see my other reviews), you should be far ahead of WHEREVER you are now.Book Review: The Bible
Summary: 5 Stars
I am a newbie to the sport of triathlons. Have donee 7 marathons. This book is exactly what it says, "The Triahlet's Training Bible". Since I will be doning my first Triathlon, this book has to much info for the newbie. At some point, I know this will be great information for me.Book Review: Great book!
Summary: 5 Stars
Great book. My husband is training for a half Ironman and he find this book very helpful as it addresses more of the topics relevant to a triathalete than just the exercise itself (e.g.: eating, sleep schedules, scheduling in general, etc).Book Review: A must have!
Summary: 5 Stars
This book is for the semi-serious to serious self-coached athlete or just the athlete who wants a deeper understanding about the great sport of triathlon. Joe Friel is truly the triathlon oracle, and this book doesn't fail on its name.