The Tree of Yoga (Shambhala Classics)
by B.K.S. Iyengar
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Book Summary Information
Author: B.K.S. IyengarEdition: Paperback
Published: 2002-03-26
ISBN: 1570629013
Number of pages: 208
Publisher: Shambhala
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Book Reviews of The Tree of Yoga (Shambhala Classics)
Book Review: clear thinking of the Iyengar path
Summary: 5 Stars
Doing yoga is not just for the sake of doing the asanas, but a way of getting deeper in perfectioning the movement through being in a process of discovery your innerself soul and body. Who reads The Tree of Yoga will be able to understand better what I am trying to share with you.
Summary of The Tree of Yoga (Shambhala Classics)
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Pata?jali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.Yoga Books
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