The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
by Mary J. Shomon

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
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Book Summary Information

Author: Mary J. Shomon
Brand: ClubNatural
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-09-01
ISBN: 0060524448
Number of pages: 400
Publisher: Harper Paperbacks
Product features: Accessories:

Book Reviews of The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

Book Review: Very informative book!
Summary: 4 Stars

If you have or think you have thyroid disease, this is a very informative book. I would definitely recommend.

Summary of The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

Is an undiagnosed thyroid condition causing you to pack on the pounds?

For more than 25 million Americans it may be, due to the metabolic slowdown of a malfunctioning thyroid gland. The Thyroid Diet will help many previously unsuccessful dieters get diagnosed and treated -- and proper thyroid treatment might be all that#146;s needed to successfully lose weight. Even after optimal treatment, however, weight problems plague many thyroid patients. For those patients, The Thyroid Diet will identify the many frustrating impediments to weight loss, and offer solutions-both conventional and alternative -- to help. Discussing optimal dietary changes, thyroid-damaging foods to avoid, and metabolism-supporting herbs and supplements, it contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight-loss tracking and a special resource section featuring Web sites, books, and support groups, here is vital help for millions.

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