The TUFFCUFF Strength and Conditioning Manual for Baseball Pitchers: A 52-Week Guide to Pitching Workouts and Throwing Programs
by Steven Ellis
Our Price: $64.95
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Category: Book
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Book Summary Information
Author: Steven EllisEdition: Spiral-bound
Audio: English (Published)
Format: Laser printed
Published: 2010-12-01
ISBN: N/A
Number of pages: 188
Publisher: The Complete Pitcher, Inc.
Product features:
- Baseball workout program for pitchers
Book Reviews of The TUFFCUFF Strength and Conditioning Manual for Baseball Pitchers: A 52-Week Guide to Pitching Workouts and Throwing Programs
Book Review: 5 Stars Excellent
Summary: 5 Stars
If you want to get stronger for any throwing aspect of baseball. Outfield infield and especially pitching, I highly suggest you purchase this manual. I was amazed with this manual when I purchased it. There are so many different exercises that you can do and most important it comes with complete workout logs. I can't tell you how many times I've seen a good workout on the Internet but never put it to a good use. This is not just a workout book it's a total program.
Each Phase of your training comes with days of logs. It works you into the different strength exercises so you'll never have a problem with doing one of the many many workouts in this book. Each day is set out for you. You know exactly what you have to do. If you have any kind of will power to become a stronger and better athlete, one that will make it to college and professional level, you will have no problem using this guide. There is no planning or brainstorming of activities to do. Everything's right there for you just do the included warm-up exercises and start your PRE-PLANNED routine.
This is such a great program that I strongly suggest for any serious baseball athlete.
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