The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health by Dean Ornish
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Book Summary Author: Dean Ornish Edition: Hardcover Audio: English (Original Language); English (Unknown); English (Published) Published: 2007-12-26 ISBN: 0345496302 Number of pages: 400 Publisher: Ballantine Books |
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Book Reviews of the The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Customer Review: READ WITH CONFIDENCE!
Summary: 5 Stars
This is another excellent book from Dr. Ornish that everyone should have. I have been following his suggestions for many years because of the heart disease in my family. I can't stress the importance of his advice more. This doctor know what he is talking about. AVOIDING THE 15 BIGGEST MISTAKES PARENTS MAKE: A PEDIATRICIAN'S PERSPECTIVE