The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston
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Book Summary Author: Arthur Agatston Edition: Hardcover Audio: English (Original Language); English (Unknown); English (Published) Published: 2003-04-05 ISBN: 1579546463 Number of pages: 310 Publisher: Rodale Books Accessories:
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Book Reviews of the The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Customer Review: A revolutionary breakthrough, everone must know about
Summary: 5 Stars
This book is a tremendous breakthrough in the world of health. One of te reason for this is that it was not only designed by one of the most renowned cardiologists in the country, but it wasn't initially designed to be a diet! It was designed to change the blood chemistry of his patients, and in the process they lost a substantial amount of weight, in a very healthy way. The writing is so simplistic anyone can understand how their body works when it comes to food digestion and weight loss. More people need to be aware of this book. Take my advice, get a copy for yourself.