The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
by Missy Chase Lapine

The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
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Book Summary Information

Author: Missy Chase Lapine
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-04-04
ISBN: 0762430753
Number of pages: 272
Publisher: Running Press
Product features:

Book Reviews of The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

Book Review: Fabulous
Summary: 5 Stars

I really am glad that I bought all three books. The trio would make a great gift for a young family trying to get healthy.

Summary of The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites--often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies.

Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include:

-No Harm Chicken Parm
-Power Pizza
-Incognito Burritos
-Guerilla Grilled Cheese
-Brainy Brownies
-Health-by-Chocolate Cookies
-Quick fixes for Jell-O(R)

It's a book chock-full of strategies that will help any parent incorporate better health for the whole family.

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