The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5

The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
by Jennifer Waldburger, Jill Spivack

The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
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Book Summary Information

Author: Jennifer Waldburger, Jill Spivack
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-04-01
ISBN: 0757305601
Number of pages: 256
Publisher: HCI
Product features:

Book Reviews of The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5

Book Review: Pure magic!
Summary: 5 Stars

Our daughter had been a good sleeper around 4 or 5 months of age, then illness and teething threw her off and her longest stretch of sleep was an average of 3 hours per night. After that we were up every hour or more. We tried the no cry sleep method for months because we did not want her to cry. Our exhaustion grew deeper and deeper until we were barely functioning. My husband found this book and I read it almost in one sitting. We talked about it, prepared and then put the plan into action. I honestly think our daughter was very ready for this as well. I did the first two checks but she was asleep before the 3rd. The first night was the hardest, but I think it was harder for me than for the baby. I had to tell myself it was ok that she did not need me for the night. It is now 2 weeks since I first read the book. Our little one is weaned from night feedings and is sleeping 11 hours per night. She doesn't even cry when I put her down anymore. She just turns her head and falls asleep. She stirs during the night but usually doesn't come fully awake. In the morning when I go in to get her she is smiling and happy and ready for the day. She also takes 2 naps that are at least an hour long each day. I agree no one method will work for everyone, but this was pure magic for us. It is wonderful to be sleeping again!

Summary of The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5

Two experts who are helping Hollywood's A-list babies get their zzz's share the no-fail, family-friendly method that has helped thousands of sleep-deprived moms and dads.

Even Hollywood's biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution.

Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time-most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)-a critical component of why most other sleep methods fail.

In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family's schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the readers' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight saving's time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true!

"This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful!"
-Ben Stiller and wife, Christine Taylor, actors

"With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughter's sleep problems."
-Conan O'Brien, host of NBC's Late Night with Conan O'Brien

"Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night."
-Greg Kinnear, actor

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