The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5

The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
by Jennifer Waldburger, Jill Spivack

The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
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Book Summary Information

Author: Jennifer Waldburger, Jill Spivack
Edition: Paperback
Published: 2007-04-01
ISBN: 0757305601
Number of pages: 256
Publisher: HCI

Book Reviews of The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5

Book Review: This book changed our lives!
Summary: 5 Stars

At about nine months of age my daughter was still waking up crying 2-3 times during the night. My husband would go upstairs and "binky" her, and she would fall back to sleep. Not the worst of scenarios, but our sleep (as well as hers) was disrupted. After reading this book we learned a few things that we weren't doing, such as having a bedtime routine (in the room where she would be sleeping) and putting our daughter in her crib awake. It took us a couple of nights of a tiny bit of crying, but she hasn't needed to be "binky'd" since! She is able to fall asleep on her own, soothe herself back to sleep during the night, and has been sleeping 11-12 hours straight ever since. She will be two next month! I also recommend "The Happiest Baby on the Block" for babies 0-3 months.

Summary of The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5

Two experts who are helping Hollywood's A-list babies get their zzz's share the no-fail, family-friendly method that has helped thousands of sleep-deprived moms and dads.

Even Hollywood's biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution.

Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time-most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)-a critical component of why most other sleep methods fail.

In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family’s schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the readers' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight saving's time, moving to a "big kid bed" and multiples, The Sleepeasy Solution is a dream come true!

"This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful!"
-Ben Stiller and wife, Christine Taylor, actors

"With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughter's sleep problems."
-Conan O'Brien, host of NBC's Late Night with Conan O'Brien

"Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night."
-Greg Kinnear, actor

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?2007. Jennifer Waldburger, LCSW, and Jill Spivak, LMSW. All rights reserved. Reprinted from The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publisher: Health Communications, Inc., 3201 SW 15th Street , Deerfield Beach , FL 33442.

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