The Six Pillars of Self-Esteem

The Six Pillars of Self-Esteem

The Six Pillars of Self-Esteem
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Book Summary Information

Reader: Nathaniel Branden
Edition: Audio Cassette
Audio: English (Original Language); English (Unknown); English (Published)
Format: Abridged, Audiobook
Published: 2000-05
ISBN: 1559276010
Publisher: Macmillan Audio
Accessories:

Book Reviews of The Six Pillars of Self-Esteem

Book Review: Well written, clearly full of good content...
Summary: 3 Stars

I've been reading this book a little bit each day for the last couple weeks. I've been having issues with self-esteem for years, though nothing I'd call serious. Was looking for a book written on the subject by an authority and above all was looking for steps or tactics to improve self-esteem.
I'm probably a third through the book and what I have read I agree with. However, I find myself reading it and saying to myself "Yes. This is correct...I agree with this. This explains my situation." However I'm left thinking "Now how can I really address this?" Because I am impatient I turned to the back and found the 31 week (yes, 31 weeks!) sentence completion process and started that while I'm in the process of reading. I'm going to stick with it through completion...but I must admit I hope it does not take me this long to achieve some greater improvment in my self-esteem. Call me too impatient, if you wish. Its a well written book, as stated.

Summary of The Six Pillars of Self-Esteem

In The Six Pillars of Self-Esteem Branden delivers the culmination of a lifetime of clinical practice and research. In this exciting program he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. Dr. Branden introduces the concept of six pillars?six action-based practices for daily living. He also provides guidelines to those responsible for fostering self-esteem in others and shows why self-esteem will be imperative for survival in the future.

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