The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras
by Anodea Judith, Selene Vega
List Price:
Our Price: $5.00
You Save: $14.99 (75%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.47 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Anodea Judith, Selene VegaEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1993-04-01
ISBN: 0895945746
Number of pages: 304
Publisher: Crossing Press
Product features:
- Illustated, narrative designed to provide the reader with a strong, nourish a foundation to bgine or continue a lifetime journey of self-discovery.
Book Reviews of The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras
Book Review: Ancient Wisdom made practical and accessible!
Summary: 5 Stars
This is one of my favorite books, and one I recommend often to friends. It's topic are the chakras, the seven energy centers of the human body. After an introductory chapter, it devotes a chapter to each chakra in depth. Unlike so many other books about chakras, though, this book does NOT just talk & talk & talk about them. Talk feeds the head, and the chakras are about whole-body experience: being able to give a precise verbal definition of the third chakra is NOT at all the same as having a healthy third chakra! This book thoroughly acknowledges that, and for each chakra, recommends a wealth of approaches --- including word association exercises, journal exercises, yogic stretches & exercises (all illustrated with photographs), partner bodywork (again, photographs), and sacred rituals --- for each chakra. Because of the richness and depth of the treatment of each chakra, this book is ideal for someone quite experienced in energetic bodywork as well as for someone who barely knows what a "chakra" is. It can be read cover to cover, or can be consulted as a reference book when issues arise with a particular chakra. If you follow the program they lay out, doing all the exercises for all the chakras, there is almost no way you could avoid experiencing some measure of personal growth and transformation. I can think of no other book that better deserves the epiteth of "User Manual for the Human Body." I highly recommend this book.
Summary of The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras
Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one'¬?s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.Visit the home page of Anodea.Health, Mind & Body Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Health, Mind & Body Books
Obedience to Authority: An Experimental Viewby Stanley Milgram
Harpercollins; Published: 1974-01; Hardcover; Book
Best price: $532.97
Emily's Reasons Why Not: A Novelby Carrie Gerlach
William Morrow Paperbacks; Published: 2005-05-24; Paperback; Book
Best price: $0.01
Price in other shops:
Truth & Beautyby Ann Patchett
HarperAudio; Published: 2004-05-11; Audio Cassette; Book
Best price: $3.35
Price in other shops:
She Comes First: The Thinking Man's Guide to Pleasuring a Womanby Ian Kerner
William Morrow Paperbacks; Published: 2009-02-01; Paperback; Book
Best price: $9.06
Price in other shops:
My Life Among the Serial Killers: Inside the Minds of the World's Most Notorious Murderersby Helen Morrison, Harold Goldberg
William Morrow; Published: 2004-05-04; Hardcover; Book
Best price: $5.97
Price in other shops:
Nutrition: Science and Applicationsby Lori A. Smolin
Harcourt College Pub; Published: 1996-08; Paperback; Book
Best price: $30.50
Price in other shops:
Complete Idiot's Guide to Throwing a Great Partyby Patty Sachs, Phyllis Cambria
Alpha; Published: 2000-10-12; Mass Market Paperback; Book
Best price: $5.10
Price in other shops:
Complete Idiot's Guide to Walking for Healthby Erika Peters
Alpha; Published: 2001-02-01; Mass Market Paperback; Book
Best price: $51.56
The Complete Idiot's Guide to Managing Stressby Jeffrey P.; Davidson, Jeff Davidson
Macmillan Distribution; Published: 1996; Paperback; Book
Best price: $1.33
Diving-Bell and the Butterflyby Jean-Dominique Bauby
Harpercollins Pb; Published: 2002-05-07; Paperback; Book
Best price: $5.02
Similar Books and other products
The Key Muscles of Yoga: Scientific Keys, Volume Iby Ray Long
BandhaYoga; Published: 2009-11-01; Paperback; Book
Best price: $21.77
Price in other shops:
The Illuminated Chakras DVDby Anodea Judith
Llewellyn Publications; Published: 2010-09-08; DVD-ROM; Book
Best price: $12.86
Price in other shops:
The Key Poses of Yoga: Scientific Keys, Volume IIby Ray Long
BandhaYoga; Published: 2009-11-01; Paperback; Book
Best price: $20.99
Price in other shops:
Anatomy of the Spirit: The Seven Stages of Power and Healingby Caroline Myss
Three Rivers Press; Published: 1996-08-26; Paperback; Book
Best price: $5.63
Price in other shops:
The Book of Chakras: Discover the Hidden Forces Within Youby Ambika Wauters
Barron's Educational Series; Published: 2002-04-05; Paperback; Book
Best price: $12.48
Price in other shops:
Chakras and Their Archetypes: Uniting Energy Awareness and Spiritual Growthby Ambika Wauters
Crossing Press; Published: 1997-08-01; Paperback; Book
Best price: $9.70
Price in other shops:
The Subtle Body: An Encyclopedia of Your Energetic Anatomyby Cyndi Dale
Sounds True; Sounds True, Incorporated; Published: 2009-02; Paperback; Book
Best price: $25.99
Price in other shops:
Chakra Balancingby Judith Anodea
Sounds True; Sounds True, Incorporated; Published: 2006-03; Spiral-bound; Book
Best price: $16.98
Price in other shops:
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Selfby Anodea Judith
Celestial Arts; Published: 2004-08-01; Paperback; Book
Best price: $12.00
Price in other shops:
Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age)by Anodea Judith
Llewellyn Publications; Published: 1987; Paperback; Book
Best price: $12.88
Price in other shops: