The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet
by Asanaro
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Book Summary Information
Author: AsanaroTranslator: Joice Buccarey
Translator: Benjamin B. Kelley
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-10-05
ISBN: 1585425214
Number of pages: 352
Publisher: Tarcher
Product features:
- ISBN13: 9781585425211
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet
Book Review: Highly recommend: very interesting and usefull
Summary: 5 Stars
This is one of the best books. The combination of the story and the real exercises which every one can follow is very good.
I have tried many martial arts in my life but when I found this one I was surprised how much is there.
I'm taking Boabom classes several years and this book is a great source of information for anybody who wants to take care of the body and mind.
Everybody can find what he is looking for in this Art: meditation and relaxation, and at the same time strong workout; concentration and focus and exercises for mind.
This is a priceless book.
More The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet reviews:
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Summary of The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet
From the author of The Secret Art of Seamm Jasani comes the definitive guide to the ancient defense-meditation art of Boabom.The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read.
A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being.
The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.
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