The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment
by Yang Jwing-Ming
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Book Summary Information
Author: Yang Jwing-MingEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-09-25
ISBN: 1886969507
Number of pages: 320
Publisher: YMAA Publication Center
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment
Book Review: A great book on the background of Qigong
Summary: 4 Stars
I found this book to be a great read. Interesting background on Qigong, it's history, an explanation of the "why" of Qigong, and just a general overview of Qigong. It does not explain specifically any Qigong exercises, just gives you a broad picture so would be helpful in starting ones journey into Qigong. A great starting off point but look to other books for actual exercises and practices.
Summary of The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment
A complete reference for all levels of Qigong practice. Qigong, the study and use of Qi, promotes longevity, health, and spiritual development.General Books
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