The Raw Food Gourmet: Going Raw for Total Well-Being
by Gabrielle Chavez
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Book Summary Information
Author: Gabrielle ChavezForeword: Victoria Boutenko
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2005-07-07
ISBN: 1556436130
Number of pages: 200
Publisher: North Atlantic Books
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Book Reviews of The Raw Food Gourmet: Going Raw for Total Well-Being
Book Review: Taking eating and health to a whole new level!
Summary: 5 Stars
Gabrielle Chavez's book, The Raw Gourmet, brings a new dimension to the subject of raw cuisine!
The information is direct, well researched, and presented in a fashion that is appealing to those new to the concept of "Going Raw" as well as to those who have already had the pleasure of indulging in Raw Delights!
Her recipes lead to a delicious discovery of taste and texture, without guilt or guile!
A great gift that anyone regardless of eating choices and cooking styles can and will enjoy!
Summary of The Raw Food Gourmet: Going Raw for Total Well-Being
WARNING: The raw food recipes in this book are so delicious they may change your life!The phrase 'raw foods' conjures up images of food as punishment?think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn?t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthful?and healing?dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods? nutritional value and success as an alternative for people with food allergies and disorders, The Raw Food Gourmet takes readers on Chavez?s personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.
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