The RAVE Diet & Lifestyle - 2nd Edition by Mike Anderson
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Book Reviews of The RAVE Diet & Lifestyle - 2nd Edition
Book Review: Excellent, educational book and DVD
Summary: 4 Stars
I really liked the first half of the DVD, but didn't think the second 1/2 of the DVD was really necessary for someone to watch. I appreciated learning about the health benefits of eating a plant-based diet and have done a good job transitioning my eating habits.
I recommend this book highly, but skip that last part of the DVD.
Book Review: The RAVE Diet
Summary: 4 Stars
Very thought provoking video on what we are eating.
Book has excellent recipes and has changed our way of eating.
If you are looking to lose weight and lower your cholesterol, this is the book for you!
You will also be eating healthier and looking at fast fatty foods in a new way.
Book Review: A Good Book and DVD
Summary: 4 Stars
The author does a good job of opening eyes to what is happening diet-wise in affluent countries and the problems thereof. The DVD is convincing and held my interest. Some points may be over stated, and there may some bias.Book Review: life changing
Summary: 4 Stars
The lesson learned from the book and video had such an impact,I know I will be forever different in my eating habits.The 2 month effect has been startling!Book Review: be prepared for some propaganda type writing
Summary: 3 Stars
This book is written with a lot of hype-type propaganda. Probably because the author is very passionate about his topic. However, I found it a bit of a turn-off and because it's written in extremes, found myself doubting many of his claims. I've tried some of the recipes and they were interesting or OK, nothing spectacular. I expect the author thinks that whole foods are just plain good no matter how they're prepared. This didn't make a "believer" out of me because of the extreme claims.