The RAVE Diet & Lifestyle - 2nd Edition by Mike Anderson
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Book Reviews of The RAVE Diet & Lifestyle - 2nd Edition
Book Review: What a "Wake Up" Call!
Summary: 5 Stars
This book/DVD set is much more than an informative diet for health conscious people. It is truly a compelling, insightful, common sense approach to addressing the maladies and ailments that so many people suffer from today. This honest look at the faults of the (historic...hysteric?) standard American diet will definitely get your attention. The "Eating" DVD is a powerful statement against the way that most of us think about the food we eat. How can a society be so dumb about what we are doing to our bodies? I exercise and try to watch my weight, but I have really been missing the "big picture". This program puts it into proper perspective. Check it out! The answer is simple and has been right in front of us forever--history and facts are difficult to ignore. I think this program takes up where Dean Ornish left off.
If you are tired of the "band aid" approach to symptoms, leery about taking more medication, concerned about what is actually going into your body, and don't understand why medical research or the government can't seem to come up with solutions: then you need to view this film, read the book and take control of your future. Thank you Mike Anderson for opening my eyes--I think I get it now!
Book Review: This Movie will Change Your Life!
Summary: 5 Stars
I am a mother of 5 children, all of whom have severe food allergies. Throughout the years, I have read many many books on the subjects of nutrition and health. I have looked high and low for a simple, clear, no nonsense way to help myself and my family. There's NO DOUBT in my mind, based on my reading, that a low fat, plant based diet is optimal for excellent health. My problem was trying to figure out a simple and precise way to put all the information I gathered into practice, and trying to come up with the resolve to make real changes. This DVD, "Eating" was given to me by a friend last night, and I can't tell you what a blessing it was to receive it! It is a powerful, motivating, well researched, no nonsense, down to earth, documentary that will not only confirm what you probably already instinctively KNOW to be true, but it will also compel you to FINALLY, ACT on what you know you must do!
After this movie, I went straight to my kitchen, threw out the foods that have been killing us as a family, and with God's help I will NEVER go back to the poison! If you want optimal health, and you are ready to start DOING what is required, then you must see this film!
I will be ordering the book for sure, I can't wait!
Book Review: A truth that needs to be told!
Summary: 5 Stars
The title "RAVE Diet" title may initially give the false impression of another fad diet. However, its initials are meant to serve as a reminder of the foods we need to avoid--refined foods, animal foods, vegetable oils, etc. The RAVE diet simply emphasises a natural, whole-food plant-based diet--A diet that we gave up nearly one-hundred years ago with the increase of animal products and introduction of refined & processed foods-- a diet that many other healthier countries continue to follow.
Both the book and the DVD (especially the DVD!) are eye-opening, logical and straight-forward and obviously very thoroughly researched. The point that is emphasized is that the standard-american diet is responsible for a majority of our nations health problems. By going back to a simpler, old-fashioned diet we can actually prevent or reverse many common diseases and cancers. This diet is not original--it is the diet that is emphasized in "The China Study" and many other scientific books and articles that examine health and nutrition. But do your own research--and allow this to be your starting point...Anderson has clearly done his!
The video is so powerful that I plan on buying many copies to give out to friends.
Book Review: Second cancer diagnosis and batteling only with lifestyle change
Summary: 5 Stars
I've written a different review, some time ago, then added the wonderful news of succesfully fighting cancer with only this Lifestyle change.
It is not an easy start as we're so used in having our fat and sugar. But, once you get the idea and start, then see and feel the difference, you are hooked.
I have bought this book for many of my friends who have the same or other illness. .
I have also the other book "Healing Cancer from the inside out'. Although there's not much difference in the recipes. I've researched European sites as well for additional Vegan recipes. The book as a whole has a very eye opening message about the 'stuff' we feed ourselves.
I have been successful with the application of these menu suggestions and diminished the tumors.I've lost much needed weight in the process and feel better than I have... in many years.
As I've said to my reluctant and doubting friends, try it for two months and if you're not satisfied you can go back. Knowing full well, they wouldn't.
I can only recommend this book.
Book Review: A living Lifestyle
Summary: 5 Stars
One of my top three books for me in going raw. Well written and I believe all that is written in it. Those who do not belive what is written in this book refuse to see the truth and are propbably addicted to the unhealthy eating lifestyle as I was and just refuse to give up their addictive food stuffs. What a shame. This book will open your eyes and give you a way out of the Standard American Diet (SAD). My hats off to the author. Thank you for helping to save my life. Why? Two heart attacks, hip replecment and lower back disc removed and numerous other ailments . Now I can say I feel great as my cardiologist said to me, with your readings, YOU WILL NOT HAVE ANOTHER HEART ATTACK! Cholesterol was 105 and LDL 52 as well as other readings tryglycerols 55, etc. Thank you for the diet lifestyle change that has saved me from a SAD death.