The Perfect Recipe for Losing Weight and Eating Great
by Pam Anderson
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Book Summary Information
Author: Pam AndersonEdition: Hardcover
Published: 2008-03-12
ISBN: 0618835962
Number of pages: 320
Publisher: Houghton Mifflin
Book Reviews of The Perfect Recipe for Losing Weight and Eating Great
Book Review: Delicious
Summary: 5 Stars
I have Ms. Anderson's other books, so I was shocked to see she came out with a low fat version. Her regular recipes always came out terrific, and the same can be said with this one. She also gives some very interesting insight into how she lost weight.
Summary of The Perfect Recipe for Losing Weight and Eating Great
The best-selling author of "The Perfect Recipe" shares her secret for dumping pounds without dietingand the 250 recipes for her new way of eating. To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to changebut not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quickpizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, shes still maintaining her forty-pound weight loss. "The Perfect Recipe for Losing Weight and Eating Great" is a way to eat for life. Its filled with voice-of- experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving prono compromises, no wasted steps, just extraordinary results from ordinary ingredients.General Books
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