The Peanut Butter Diet

The Peanut Butter Diet
by Holly McCord M.A. R.D.

The Peanut Butter Diet
List Price: $6.50
Our Price: $1.84
You Save: $4.66 (72%)
Availability: Usually ships in 1-2 business days
Buy Used: from $0.01 (click here)
Category: Book
See more book details and other editions


(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: Holly McCord M.A. R.D.
Edition: Mass Market Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-08-13
ISBN: 0312982240
Number of pages: 240
Publisher: St. Martin's Paperbacks
Accessories:

Book Reviews of The Peanut Butter Diet

Book Review: Effective and Tasty:A good weightlifting diet
Summary: 5 Stars

Monounsaturated fats..Peanut Butter simply tastes better than olive oil..
With peanut butter you get monounsaturated fat,omega 6 yes,but take some flax to balance it out,magnesium,arginine,protein ,fiber and other good things..
It tastes good has low sugar and NO trans fatty acids..

It does work at quelling the hunger a lot better than the
refined carb diets that were a fad of the politically correct
80's and nineties..
Carbs take a perosn that is a "go-getter" and turns them into

sedated "nice " person ,a lazier person more controllable by the establishment..

Think outside the box,go peanut butter!

Summary of The Peanut Butter Diet

Eat peanut butter every day and lose all the weight you want!

The amazing plan that lets you
Lose weight * Lower your cholesterol * Slash your risk of heart disease and diabetes

Slim down with your favorite comfort food!

Peanut butter not only tastes great, it's also very good for you. You can eat it every day and still lose weight! Many health-conscious dieters have shied away from this tempting treat, but new studies show that peanut butter can actually lower your risk for heart disease and diabetes and help you shed unwanted pounds. And because The Peanut Butter Diet is so satisfying, those who follow it may be more successful at slimming down than those who choose a traditional low-fat diet.

Dig in and discover:

* 50 fast-and-fabulous recipes
* 4 weeks of delicious, super-easy meal plans
* A day-by-day diet you can stick to-- even when you're eating out
* Fitness strategies to boost your metabolism and decrease body fat
* Special tips and treats for the whole family

Cooking, Food & Wine Books

Book Subjects
Most talked about in Cooking, Food & Wine Books
The Eater's Guide to Chinese Characters ImageThe Eater's Guide to Chinese Characters
by James D. McCawley
University Of Chicago Press; Published: 2004-05-01; Paperback; Book
Best price: $9.36
Price in other shops: $15.00
Fashionable Food: Seven Decades of Food Fads ImageFashionable Food: Seven Decades of Food Fads
by Sylvia Lovegren
University Of Chicago Press; Published: 2005-06-01; Paperback; Book
Best price: $13.50
Price in other shops: $19.00
Low Protein Cookery for Phenylketonuria ImageLow Protein Cookery for Phenylketonuria
by Virginia E. Schuett
University of Wisconsin Press; Published: 1997-08-15; Paperback; Book
Best price: $23.24
Price in other shops: $29.95
In Defense of Food: An Eater's Manifesto ImageIn Defense of Food: An Eater's Manifesto
by Michael Pollan
Penguin (Non-Classics); Published: 2009-04-28; Paperback; Book
Best price: $8.92
Price in other shops: $16.00
New Book of Middle Eastern Food (Penguin Cookery Library) ImageNew Book of Middle Eastern Food (Penguin Cookery Library)
by Claudia Roden
Penguin; Published: 1986-10-30; Paperback; Book
Best price: $27.88
High-Flavor, Low-Fat Vegetarian Cooking ImageHigh-Flavor, Low-Fat Vegetarian Cooking
by Steven Raichlen
Penguin (Non-Classics); Published: 1997-05-01; Paperback; Book
Best price: $29.80
Katie Brown Entertains: 16 Menus 16 Occasions 16 Tables ImageKatie Brown Entertains: 16 Menus 16 Occasions 16 Tables
by Katie Brown
Harper Collins; Published: 2000-10-03; Paperback; Book
Best price: $1.99
Price in other shops: $35.00
SuperFoods Rx: Fourteen Foods That Will Change Your Life ImageSuperFoods Rx: Fourteen Foods That Will Change Your Life
by Steven G. Pratt, Kathy Matthews
Harper; Published: 2006-12-26; Mass Market Paperback; Book
Best price: $4.20
Price in other shops: $7.99
Consuming Passions: A Food-Obsessed Life ImageConsuming Passions: A Food-Obsessed Life
by Michael Lee West
Harper; Published: 1999-05-05; Hardcover; Book
Best price: $14.50
Price in other shops: $25.00
The Art of Eating ImageThe Art of Eating
by M. F. K. Fisher
Wiley; Published: 1990-05-09; Paperback; Book
Best price: $3.99
Price in other shops: $19.95
Similar Books and other products
Foods That Cause You to Lose Weight: The Negative Calorie Effect ImageFoods That Cause You to Lose Weight: The Negative Calorie Effect
by Neal Barnard
Harper; Published: 1999-04-06; Mass Market Paperback; Book
Best price: $2.47
Price in other shops: $7.99
The Ice Cream Diet ImageThe Ice Cream Diet
by Holly McCord M.A. R.D.
St. Martin's Paperbacks; Published: 2002-07-07; Mass Market Paperback; Book
Best price: $1.50
Price in other shops: $6.50
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) ImageGood Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage)
by Gary Taubes
Vintage; Anchor; Published: 2008-09-23; Paperback; Book
Best price: $6.95
Price in other shops: $17.00
Peanut Butter Planet: Around the World in 80 Recipes, from Starters to Main Dishes to Desserts ImagePeanut Butter Planet: Around the World in 80 Recipes, from Starters to Main Dishes to Desserts
by Robin Robertson
Rodale Books; Published: 2006-02-21; Paperback; Book
Best price: $39.90
Peanut Butter Cookbook: 101 Recipes with Peanut Butter ImagePeanut Butter Cookbook: 101 Recipes with Peanut Butter
by G & R Publishing
Cq Products; Published: 2003-04-01; Spiral-bound; Book
Best price: $3.75
Price in other shops: $4.50
The Ultimate Peanut Butter Book: Savory and Sweet, Breakfast to Dessert, Hundereds of Ways to Use America's Favorite Spread ImageThe Ultimate Peanut Butter Book: Savory and Sweet, Breakfast to Dessert, Hundereds of Ways to Use America's Favorite Spread
by Bruce Weinstein, Mark Scarbrough
William Morrow Cookbooks; Published: 2005-09-06; Paperback; Book
Best price: $0.99
Price in other shops: $16.95
Book store. Illustrated catalog of books on different categories