The Oil Protein Diet Cookbook
by Johanna Budwig
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Book Summary Information
Author: Johanna BudwigEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1994-12-01
ISBN: 0969527225
Number of pages: 178
Publisher: Apple Pub Co Ltd
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Book Reviews of The Oil Protein Diet Cookbook
Book Review: Life is unpredictable
Summary: 3 Stars
Life is strange. We generally know what should be good for us and what could cause problems, but it isn't always that simple. Some people live clean, healthy lives, but because of some factors they can't control they become ill and die. Others smoke, drink, have unprotected sex, and should be dead before they hit 30, but they manage to live until their 90's.
The fact is you should enjoy life, but try to keep things in moderation. It would stink to avoid fats, sugars, animal protein, and do everything you can, but then come down with a horrible illness.
I think one trick is to enjoy life and have things to live for, such as family, doing some good, fun hobbies, and allow yourself to indulge here and there without guilt.
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