The NutriBase Complete Book of Food Counts
by NutriBase
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Book Summary Information
Author: NutriBaseEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-11
ISBN: 1583331077
Number of pages: 704
Publisher: Avery Trade
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Book Reviews of The NutriBase Complete Book of Food Counts
Book Review: Use your intelligence
Summary: 5 Stars
A previous review bemoans the fact that there is "no entry" for saturated fat. If you look at the book, the entries are for particular foods, from abalone to zucchine; and in a separate part, for chain restaurants from Arby's to White Castle. For EACH AND EVERY ONE OF THESE ENTRIES there is a column that lists grams of saturated fat. Also listed are measurements for calories, protein. carbohydrates, sodium, fiber, total fat, cholesteral and percentage of fat. This seems very useful, systematic and honest. Please ignore the ranting of the previous writer, who clearly has not read or does not understand the organization of the book.
Summary of The NutriBase Complete Book of Food Counts
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
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