The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
by Neil Fiore

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
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Book Summary Information

Author: Neil Fiore
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-04-05
ISBN: 1585425524
Number of pages: 224
Publisher: Tarcher

Book Reviews of The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Book Review: Fiore understands procrastinators
Summary: 5 Stars

Fiore's edge is that he fundamentally understands procrastinators and procrastination. I have read some of the sample chapters from other books on overcoming procrastination on Amazon, but none of them resonated with me in the way this book does. The first part is devoted to understanding *why* and *how* we procrastinate, and the unexpected angle taken by the author (which is well covered in other reviews) is profound and liberating. We are then introduced to a variety of useful tools and ways of thinking to assess and then overcome procrastination. Once again, I should emphasize that it is clear from the author's insights that he has worked with countless real sufferers in some of the worst cases of chronic procrastination as a psychologist, which enabled him to produce such a sagacious guide.

Having just finished the book, I'm looking forward to taking these insights to heart. Not tomorrow. Now :)

Summary of The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!

Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.

This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today.

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