The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss
by Melina Jampolis
(Click here)
Book Summary Information
Author: Melina JampolisEdition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2007-01-02
ISBN: N/A
Number of pages: 240
Publisher: Thomas Nelson
Book Reviews of The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss
Book Review: REAL WEIGHT LOSS DELIVERED!
Summary: 5 Stars
I have been a patient for almost a year now, and I can actually say that after being overweight all of my life, under Dr. Melina's direction, I've lost 40 pounds. I admit I have a ways to go, but for the first time in my life, I've lost weight over the course of a year of going to the doctor, instead of going and hearing about the 5 pounds I've gained since I had an office visit.
When you turn over 40 you end up weighing more than you expected, you need a game plan. This book is a game plan. It has some well-known and heard it before things, but I feel that Dr. Melina puts the information together that if you follow the advice you will see results.
There are alot of diet/eating books on this site. And they are all informational I'm sure. But I've got a bookshelf full of books that tell me how to lose weight that haven't worked.
At the end of the day, this book's information WORKS and if it works, I don't know what else I can say.
I'll revise this review when I'm done losing the 80 pounds total I'm trying to drop.
Don't make a mistake and listen to the neysayers...at minimum go to the local library and borrow the book or head to a Barnes and Noble or Borders to flip thru it before buying it on Amazon.com
Also her meal replacement bars aare incredible. Taste good, not like plastic cardboard...More like a rice crispy treat dipped in chocolate or flavored icing. Excellent and I'm still losing weight when I eat them.
Buy this book....YOU WON'T BE DISAPPOINTED!
Summary of The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss
The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.
Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:
- a program that is easily tailored to fit individual dieting needs
- helpful dining options for eating out
- healthy, flavorful, and FAST menu ideas for eating in, and
- time saving strategies to maximize results.
No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.
Weight Loss Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Weight Loss Books
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weightby Peter J. D'Adamo
Putnam Adult; Published: 1996-01-01; Hardcover; Book
Best price: $9.99
Price in other shops:
Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!by David Zinczenko, Matt Goulding
Rodale Books; Published: 2007-12-10; Paperback; Book
Best price: $4.98
Price in other shops:
The End of Overeating: Taking Control of the Insatiable American Appetiteby David Kessler
Rodale Books; Published: 2009-04-28; Hardcover; Book
Best price: $13.29
Price in other shops:
In Defense of Food: An Eater's Manifestoby Michael Pollan
Penguin (Non-Classics); Published: 2009-04-28; Paperback; Book
Best price: $7.97
Price in other shops:
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!by Jillian Michaels, Mariska van Aalst
Crown; Published: 2009-04-07; Hardcover; Book
Best price: $13.90
Price in other shops:
Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solutionby David Zinczenko, Matt Goulding
Rodale Books; Published: 2008-12-30; Paperback; Book
Best price: $6.98
Price in other shops:
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Lossby Joel Fuhrman
Little, Brown and Company; Published: 2005-01-04; Paperback; Book
Best price: $8.16
Price in other shops:
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planetby Alicia Silverstone
Rodale Books; Published: 2009-10-13; Hardcover; Book
Best price: $15.34
Price in other shops:
The Belly Fat Cure: Discover the Carb Swap System and Lose 4 to 9 lbs. Every Weekby Jorge Cruise
Hay House; Published: 2009-12-29; Paperback; Book
Best price: $10.00
Price in other shops:
Eat This Not That! 2010: The No-Diet Weight Loss Solutionby David Zinczenko, Matt Goulding
Rodale Books; Published: 2009-10-06; Paperback; Book
Best price: $9.75
Price in other shops:
Similar Books and other products
The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Rightby Sinatra, Jim Punkre
Wiley; Published: 2006-08-18; Paperback; Book
Best price: $0.34
Price in other shops:
The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Poundsby Reinhard Engels, Ben Kallen
Perigee Trade; Published: 2008-03-04; Paperback; Book
Best price: $4.65
Price in other shops:
Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Goodby Sally Squires
St. Martin's Griffin; Published: 2007-04-03; Paperback; Book
Best price: $2.74
Price in other shops:
100 Days of Weight Loss: The Secret to Being Successful on Any Diet Planby Linda Spangle
Thomas Nelson; Published: 2007-09-04; Paperback; Book
Best price: $6.00
Price in other shops:
If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Doneby Brooke Castillo
BookSurge Publishing; Published: 2006-04-27; Paperback; Book
Best price: $14.99
The F-Factor Diet: Discover the Secret to Permanent Weight Lossby Tanya Zuckerbrot
Perigee Trade; Published: 2007-12-04; Paperback; Book
Best price: $5.45
Price in other shops:
Dr. Melina Double Chocolate Acai Protein Bar, 1.58 ounces Packages (Pack of 15)Dr. Melina; Dr. Melina; Release date: 2009-03-16; Health Care
Best price: $25.00
Price in other shops:
Dr. Melina Protein Bar, Lemon Raspberry, 1.58-Ounce Bars (Pack of 15)Dr. Melina; Dr. Melina; Release date: 2007-08-16; Health Care
Best price: $25.00
Price in other shops:
Dr. Melina Protein Bar, Cinnamon Almond, 1.58-Ounce Bars (Pack of 15)Dr. Melina; Dr. Melina; Release date: 2007-08-16; Health Care
Price in other shops:
Dr. Melina Protein Bar, Chocolate Peanut, 1.58-Ounce Bars (Pack of 15)Dr. Melina; Dr. Melina; Release date: 2007-08-16; Health Care
Best price: $25.00