The New Sugar Busters!: Revised and Updated Edition
by H. Leighton Steward, Morrison Md Bethea, Sam Md Andrews, Luis Md Balart
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Book Summary Information
Author: H. Leighton Steward, Luis Md Balart, Morrison Md Bethea, Sam Md AndrewsEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Format: Large Print
Published: 2002-12-24
ISBN: 0375432019
Number of pages: 544
Publisher: Random House Large Print
Accessories:
Book Reviews of The New Sugar Busters!: Revised and Updated Edition
Book Review: The New Sugar Busters ...
Summary: 5 Stars
I found this information very helpful and very valuable. Even though I try to maintain awareness of good eating habits, I found this exceptionally helpful in reducing all sugar products prior to purchasing.
I have controlled my urges with carbohydrates and my love for fruit that would create a lot of insulin, and since reading this book and getting the Sugar Busters Cookbook, I am intaking more fiber, watching the amount of sugar in natural whole foods in one meal dinners or lunches, eliminating a lot of "White" potatoes, and eating fruits more appropriately throughout the day or week.
I am extremely delighted to say.. I found I am losing weight, and not craving carbs or sugar foods as readily as I did before.
I highly recommend this in general, without any cause or purpose. You will get a great deal of insight and information that YOU WILL USE on a DAILY BASIS, without having to call it a "DIET". You truly learn how to get healthy WITHOUT DRUGS !!!
Summary of The New Sugar Busters!: Revised and Updated Edition
WIN THE FIGHT AGAINST FAT-THE SUGAR BUSTERS!? WAYWhen SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.
Among the wealth of new material in this edition, you'll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes-and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.
So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it's survival of the fittest-a way of life in which everybody wins!
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