The New Soul Food Cookbook for People with Diabetes
by Fabiola Demps Gaines, Roniece Weaver M.S.
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Book Summary Information
Author: Fabiola Demps Gaines, Roniece Weaver M.S.Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-05-17
ISBN: 158040250X
Number of pages: 212
Publisher: American Diabetes Association
Book Reviews of The New Soul Food Cookbook for People with Diabetes
Book Review: A great starter book for those trying to lower sugar intake!
Summary: 5 Stars
I had checked this book out from my local library but liked so many of the recipes that I decided to buy it. I have tried the Turkey Sloppy Joes & the Chicken Spaghetti, and when I go off my vegan detox diet (after I return from my overseas vacation), I plan to make one of the crab dishes as well as the Sweet Potato Pound Cake, Key Lime Pie (yes, I do have a sweet tooth), and some other poultry dishes (I don't do pork at all and very rarely eat beef, seafood, or game meats). I was very pleased with the recipes I've tried already - though they do take a great deal of preparation - as they were flavorful, filling, and relatively easy to make. I recommend this cookbook for anyone with diabetes who grew up on Soul Food and feel that they might be missing out when given their diagnosis. My mother was diagnosed with Type 2 diabetes several years ago, and I'm trying to get her to re-learn how to cook Soul Food faves, as well as re-train her taste buds to accept new dishes - like the recipes in this book.
Summary of The New Soul Food Cookbook for People with Diabetes
More than 150 low-fat recipes in the first African-American cookbook for people with diabetes. Features snacks, soups, salads, main dishes, side dishes, desserts, and more. Complete nutrition information with every recipe.
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