The New Glucose Revolution Shopper's Guide to GI Values 2007: The Authoritative Source of Glycemic Index Values for More than 500 Foods (Glucose Revolution)
by Dr. Jennie Brand-Miller, Kaye Foster-Powell
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Book Summary Information
Author: Dr. Jennie Brand-Miller, Kaye Foster-PowellEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-12-10
ISBN: 1569242801
Number of pages: 144
Publisher: Da Capo Press
Book Reviews of The New Glucose Revolution Shopper's Guide to GI Values 2007: The Authoritative Source of Glycemic Index Values for More than 500 Foods (Glucose Revolution)
Book Review: Good idea, but not in my store
Summary: 2 Stars
The Shopper's guide seems to be a pretty comprehensive list of glycemic values, the problem is that almost none of the products listed are ones sold in my local grocery stores. I am wondering if the list is of Canadian brands since that is where the glycemic index diet first took hold. I plan to try to look for another similar book with brands that are available here.
Summary of The New Glucose Revolution Shopper's Guide to GI Values 2007: The Authoritative Source of Glycemic Index Values for More than 500 Foods (Glucose Revolution)
Whether you're grocery shopping, planning tonight's dinner, eating out, or meeting with your nutritionist or dietitian, this second annual edition of The New Glucose Revolution Shopper's Guide to GI Values 2007 is a must-have book for all GI-aware consumers. Newly revised and updated, included are: glycemic index and glycemic load values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know what you're really looking at; two GI food pyramids to guide your daily food choices.
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