The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] by Elaine Petrone
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Book Reviews of The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
Book Review: not what I expected
Summary: 1 Stars
I thought I was ordering pilates exercise balls, but these are mainly used for back pain relief. They are virtually useless to me.Book Review: An Interesting Concept
Summary: 3 Stars
This product was recommended by a person who was very pleased with it.
Decided to give it a try. Found it not available at stores locations suggested so tried Amazon.com. It was available and also 5.00 cheaper.
Had never heard of this concept before. For the price it was worth the money but as far as really helping with sciatic for someone over 63 I think the instruction book was way too detailed and the exercises seemed to be not doable on a regular basis. The balls do seem to make the bottom of feet feel nice when rollilng the foot over the ball from a sitting position. But as far all the other performance exercises directed were a little more than a sr. or someone less able would be inclined to do for a sustained period of time. Perhaps someone who is agile and driven to exercising would find the whole concept very doable and probably quite helpful. If I had read the book before hand I would not have purchased this item for my use. That is not to say they are not a good quality product for the money.
Book Review: Small product, big result.
Summary: 5 Stars
These two little balls can give big relief for tight back and hip muscles. I use them in the morning to get the kinks out, and they are great before my pilates class.
Book Review: Somewhat pleased
Summary: 3 Stars
I was somewhat disappointed with the book that accompanies the Miracle Balls. It is hard to follow the directions to perform some the techniques. Overall, I believe this product serves its purpose, however it could be better. Book Review: Miracle Balls Are Truly "Miraculous"!!!
Summary: 5 Stars
Mere words can't describe how well these balls work to dramatically reduce pain. If I were to use a word, it would be "miraculous"! In one week using these balls as prescribed, I was able to eliminate more pain than with the previous 18 months of good chiropractic care. By the way, just as these are good for getting rid of immediate pain, Pete Egoscue's "Pain Free" method is phenominal for re-alignment which produces long-term healing. Pain Free: A Revolutionary Method for Stopping Chronic Pain
I highly recommend these for anyone suffering from chronic pain!!!