The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] by Elaine Petrone
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Book Summary Author: Elaine Petrone Edition: Paperback Audio: English (Original Language); English (Unknown); English (Published) Published: 2003-12-10 ISBN: 0761128689 Number of pages: 256 Publisher: Workman Publishing Company Accessories:
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Book Reviews of the The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
Customer Review: reader
Summary: 2 Stars
The ball exercises are helpful, but they are only one part of the total package.If you suffer from any kind of back pain you need more than just these to overcome and get stonger. If you have never tried ball exercises this is not bad. There are other books on the market with more to balance your workouts.