The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health

The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health
by Carolyn Bernstein, Elaine McArdle

The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health
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Book Summary Information

Author: Carolyn Bernstein, Elaine McArdle
Edition: Mass Market Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-11-24
ISBN: 1439150354
Number of pages: 576
Publisher: Pocket Books

Book Reviews of The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health

Book Review: A helpful, supportive book
Summary: 5 Stars

This book made a big difference in my life. I've had migraines for about 7 years, since the end of high school. In all that time, I haven't found any other resources that are as compassionate and empathetic as this book. Dr. Bernstein tells you early on that she's a migraine sufferer, and you can tell that she really understands your pain. For that alone, I'm thankful.

The basic message of the book is that your migraines aren't your fault -- they're symptoms of a neurological disease, and you deserve the same treatment as anyone else with that type of illness. She engages the reader in thoughtful discussion about both medicinal and non-medicinal approaches to migraine treatment (eg. she talks at length about biofeedback training and yoga). My experience with the first headache specialist I saw is that he tried to just drug me up without listening to my concerns; in contrast, Dr. Bernstein clearly respects individual patients' attitudes toward medicine, and presents lots of non-drug headache management strategies. While much of the material in the book was not new to me (eg. don't skip meals during the day, or you'll get a migraine), it's a comprehensive synthesis of current medical knowledge within an empathetic framework.

Summary of The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health

You know that your migraine isn't just a headache. But you may not know that migraine actually is a neurological disease. Affecting one in five women, one in twenty men, and one in twenty children, it's a debilitating, complex, and chronic condition that manifests in a combination of symptoms that can include excruciating head pain as well as other distinctive physical and emotional effects. Yet it's also a disease that you can get control of, improve, and manage, as Dr. Carolyn Bernstein has discovered in her seventeen years as a Harvard Medical School faculty member and practicing neurologist.

Praised for her excellence and compassion, the founder of the Women's Headache Center near Boston, and a migraine sufferer herself, Dr. Bernstein has helped hundreds of her patients get better. Now, with The Migraine Brain, the most comprehensive, up-to-the-minute book on migraines ever written, you will be able to do the same -- reduce the frequency and intensity of your migraines, learn how to prevent and curtail them and how to recover from them more quickly, and mitigate migraine's effects on every aspect of your life: in the workplace and at home and during sex and travel. Every migraine is different because everyone who gets a migraine has a distinctive "Migraine Brain" with its own sensitivities and triggers. That's why it's so important for you to develop a personalized wellness plan to radically reduce the number and severity of your migraines.

Dr. Bernstein also explains why migraines happen, why they are so often misdiagnosed, and why so few people get the right treatment for them. She reveals the latest research that shows that Migraine Brains share a hypersensitivity to stimuli -- the Migraine Brain can actually look different from others on a brain scan -- and is more likely to experience a cascade of neurological reactions that give rise to the common clusters of migraine symptoms. This breakthrough medical knowledge makes treatment and recovery possible with new migraine-specific drugs as well as with complementary treatments such as yoga, biofeedback, and an exercise regimen.

With the extraordinarily thorough recommendations of The Migraine Brain in your hands, you will be fully equipped with all the latest information you need to understand migraines and to help your family and co-workers understand that migraine isn't just a headache: it's a serious, yet treatable disease.

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