The Mcdougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
by John A. McDougall, Mary McDougall
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Book Summary Information
Author: John A. McDougall, Mary McDougallEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1999-04-01
ISBN: 0452276969
Number of pages: 336
Publisher: Plume
Product features:
- ISBN13: 9780452276963
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Book Reviews of The Mcdougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
Book Review: Lives Up to Billing
Summary: 5 Stars
I have enjoyed using Dr. and Mrs. McDougall's cookbook. The recipes are easy and quick as described. Even though I have done next to no cooking previously, the recipes are easy to follow. You shouldn't be disappointed if you're looking for a guide to better health and tasty meals and snacks.
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Summary of The Mcdougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right.Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list.
The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.
* The McDougall Program was recently ranked #1 in the weight loss field by the Physician's Committee for Responsible Medicine
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