The Master Cleanser: With Special Needs and Problems by Stanley Burroughs
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Book Reviews of The Master Cleanser: With Special Needs and Problems
Book Review: I've made it to day 5!
Summary: 5 Stars
I began the lemonade cleanse this past Sunday after a couple of friends told me how well they felt and had lowered their colesterol. I had already ordered the book but not yet received it. The first 2 days, after the salt water flush, I was immediately naseas and had to lie down. I didn't think I was going to be able to continue but the afternoon of the second day I received my booklet and read that if for some reason you can't do the salt water flush you can do the herb laxative morning & night instead. So have done that since. I will say I am now felling fine with energy. I do miss chewing, though, and look forward to going on mostly raw foods after completing fast. The convesion for making a days worth is 96 oz. of purified water, 3/4 cups ea. maple syrup and lemons (I juice the entire lemon, peel and all, as I was juicing before beginning the cleanse), and just shy of 2 1/8 tsp cayenne pepper. I make this at the beginning of each day, or the eve before and take it to work with me. No one's even noticed I'm fasting. The first 2 days I felt like crap, headache, even depression, but by third day was feeling fine. I recommend it for anyone with any sort of ailment.Book Review: Giving a Gift to Yourself
Summary: 5 Stars
My mother introduced me to the Master Cleanse after we had a discussion on fasting and cleansing your body. The emphasis for me was not to lose weight, but to eliminate my body of undigested food caught in your intenstines that does in-fact cause disease and general unhealth in your body. I am generally a healthy eater, rarely eat meat, refuse fast foods or frozen foods, drink a liter of water a day and am physically active and weigh appx. 115 pds at 5'5". This fast gave me energy and complete peace of mind because I knew I was doing something good for me! I take the time once a year to eliminate the waste that is in my body and that might be causing disease. One other fun results, I've always had cellulite on the thighs and every year I do this fast I eliminate all the cellulite - my thighs look georgeous! Usually it stays away for a few months, but returns after I resume a normal, but healthly diet -this return of cellulite indicates to me the level of chemicals that are processed in our foods and how they really do impact your body! I wish you good luck and a cleanse that will bring you a healthy life!Book Review: Great diet, great cleanse, great chakra opener!
Summary: 5 Stars
I decided to try this cleanse to open my second and third chakras. I followed the instructions without deviating. For the first two days I had an awful headache, which I believe was the result of not drinking any coffee. After that, it was smooth sailing. I felt great, was a little hungry at times, a little weak at others, and wanted to chew something (which I did around the 3rd day-- boy! did that lemon rind tast good!!). I drink a laxative tea at night and did the sea salt water rinse in the morning. I also continued with my normal routine: went to work,took care of my son, cleaned, cooked, taught my deep-water running class, did my yoga, and exercised as I normally would in my deep-water exercise class where I am a student.My chakras opened and I feel really good about myself. My self-esteem has increased 10 fold. I may have lost a few pounds, but I have not weighed myself. I have inspired my colleagues to try it. This is all good!
Even if you have doubts, try it for a few days and see if you like it. Just follow the directions to the letter. It's a great thing to do.
Happy in Maryland,
Marie
Book Review: The best "diet" I have ever been on!
Summary: 5 Stars
This book was everything the author said it was. I started this cleansing process not knowing if I could do it. Ten days without food???!!! But the lemonade was great, very tasty, spicy! I love spicy foods so that was a plus for me. The laxative tea at night was already something that I did once in a while but I was a little skeptical about having this every night, but didn't have a problem with it. Stanley Burroughs was right in saying that you would not have hunger pangs, that your addictions would disappear. I had a very "sweet tooth." If I saw a piece of danish, a dish of pudding, a piece of pie, I had to have it. I was exposed to much of this during my cleansing process and didn't once feel the urge to "have it." I have lost my "sweet tooth" cravings, and have not replaced it with other cravings. I am a week off the cleansing process and feel great, everyone remarks about how "skinny" I am. I would recommend this book to anyone who is serious about cleaning out their body and getting healthy, plus lose a few pounds in the process. Excellent book!
Book Review: the best thing going
Summary: 5 Stars
this cleanser is the best thing that could happen to any individual. I had poor blood circulation, and varicose veins. After a 21 day fast I was relieved of the tightness in my less the varicose veins had gone down and there was no pain at all. The book is so excellent in details and easy to follow instructions anyone would be able to get involved in the process. I found the book very informative as far as foundational information was concerned(like the medical information on lemons and the building blocks of protein and how the acids work in our bodies). The book is sooooooo (smile) valuable. I bought many of the books and share them with people wherever I find the need and people are open to receive. We as people have to be willing to let go of some of the things from tradition (ham hocks, chittlerings, bacon, etc.) and eat what is healthy for our bodies and leave our taste buds out of it. I would recommend this book to anyone as I speak I am now on the cleanser diet I plan to go the whole 40 days, I might stop at 34. I have been on 24 days. I hope to be consistant with my cleansing.