The MS Recovery Diet by Ann Sawyer, Judith Bachrach
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Book Reviews of The MS Recovery Diet
Book Review: A Godsend for anyone with 5 Stars
The MS Recovery Diet is an easily accessible read for the lay person who does not have MS. The book explains the disease, its onset of symptoms, and the chemistry and physiological effects of MS with solid research to help anyone who does have MS. Reading the personal stories of the authors, Ann Sawyer and Judi Bachrach, and knowing that they have both been able to reverse their symptoms of MS by following the food guidelines makes this book all the more relevant and meaningful. Putting all this together with recipes following the food guidelines makes this book a Godsend for anyone with MS or knows anyone with MS. I have bought several copies to share with friends as well as one for myself.Book Review: Great book
Summary: 5 Stars
The authors have something helpful to share, and its a gift to MS readers. They have MS themselves, and describe their personal journeys of disease disability, then discovery and recovery, using dietary modifications. They inform us that the medical establishment currently falls short. There's no money in dietary research. At least for some, there is new hope of recovery. I recommend this book anyone with MS who has the ability, will power really, to make some dietary changes. Then, if improvement results, educate the neurologists about this book.Book Review: Finally some sensible help.
Summary: 5 Stars
Finally a book with all the information put together for an easy to follow diet for MS. If you have MS (or any illness) and the incentive to help yourself eliminate your symptoms this book is for you. The information is clear and easy to understand, the recipes are great and easy to do. I was tired of going to doctors and getting no help as to what diet I should follow. They just said eat sensibly?? This book has made it very clear and I thank Ms.Sawyer and Ms.Bachrach. I have already bought ten books to give to everyone I know that has MS.Book Review: Newfound Hope
Summary: 5 Stars
If you have MS or provide care to someone who does, you need to read this book. It has meal plans, page after page of great recipes and excellent shopping tips, especially for those of us that are grocery store challenged. The authors have also included emotional help, encouraging stories, and gentle exercise routines. Best of all, it simply and clearly describes a way to recover from MS symptoms without spending a fortune. This book has given my wife and myself some newfound hope from this dreaded disease.Book Review: empowering
Summary: 5 Stars
I was diagnosed finally about 5 years ago. Since then I have read everythinng, including two or three cookbooks and several full length books on MS.
I found Ann Sawyer's book to be accurate, up to the minute, and supremely hopeful. And the diet is specific enough to try at once. I am deeply grateful to the authors and all those who shared their experience and hope. I will be healthier in mind, body and spirit for the companionship in this book.