The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)
by Dr. Jennie Brand-Miller, Kaye Foster-Powell, Joanna McMillan-Price
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Book Summary Information
Author: Dr. Jennie Brand-Miller, Joanna McMillan-Price, Kaye Foster-PowellEdition: Paperback
Published: 2005-09-19
ISBN: 156924359X
Number of pages: 176
Publisher: Da Capo Press
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Book Reviews of The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)
Book Review: Too Gourmet...
Summary: 3 Stars
I was actually looking for a book that would be easy for me to pull groceries out of my fridge or off the pantry shelf to make. This was a little too "gourmet" for my liking. But I will make some of the recipes, there is noway that I would be able to these a couple nights a week.
Summary of The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)
Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials. Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The New Glucose Revolution Cookbook makes sticking to a low-GI diet easy and enjoyable.
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