Customer Reviews for The Liver Cleansing Diet

The Liver Cleansing Diet by Sandra Cabot M.D.

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Book Reviews of The Liver Cleansing Diet

Book Review: Improve Liver Function
Summary: 5 Stars

The author provides a number of very good approaches toward improving liver function. The work will be helpful for hepatitis B,C patients, as well as, a tonic for general health.

The book advises us to listen to our bodies and drink up to 12 glasses of water daily. The mainstay of the diet includes low fat protein, seeds, nuts and soy.

Our main objective in the daily diet is to reduce white sugar consumption, gluten,
allergy foods (i.e. lobster)and promote intestinal hygiene.

Certain supplements aid in liver function. i.e.
o taurine
o dandelion
o milk thistle
o livatone +

Good sources of daily nutrition are:
o avocado
o tuna
o melon
o leek soup
o lentil soup
o zucchini

This book is excellent for anyone attempting to craft a model diet and feel better naturally without the use of too many drugs and/or inorganic substances.

Book Review: It really works.
Summary: 5 Stars

I followed this book's diet TO THE LETTER. My doctor said it was impossible to reduce my cholesterol using diet alone, and mine went down 150 points after 8 weeks on the diet.

A word of caution: this is a lifestyle, not just a remedy. But the recipes in this book were so good that my entire family didn't mind eating my "diet" foods with me! Great work, Dr. Cabot! I am so glad to have some directions on how to pursue a course of repair instead of taking pills I didn't want anyway.

Book Review: Liver Cleansing Diet
Summary: 5 Stars

I love reading books about health. I've read at least 5 books on liver care since my brother became ill with liver disease. I have to say this is the best. It is very comprehensive, meaning not only does it educate you about your liver but it also deals with all of the diseases affecting your liver. Dr. Cabot shows you how step by step to change all of that. She also gives you a regimen to follow, complete with recipes to help flush your liver. Excellent book!

Book Review: Great information
Summary: 5 Stars

This is a very informative book that allows you to eat a healthy diet that doesn't restrict you to only certain kinds of foods and helps you to chooses foods that will help to keep your liver healthy. It also is able to explain the function of the liver in a way that is easy for anyone to understand and why keeping the liver healthy is so important.

Book Review: The Liver Cleanse Diet
Summary: 5 Stars

A wonderfully healthy diet with lots of great side effects. The dark circles under my eyes are gone, I have more energy, I lost 11 of the 15 I needed to lose and feel great overall. I would recommend following this diet to the letter with the exception of including your own recipes that fall into the guidelines.
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