The Little Book of Quitting
by Allen Carr
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Book Summary Information
Author: Allen CarrEdition: Paperback
Published: 2005-12-20
ISBN: 1402731329
Number of pages: 128
Publisher: Sterling
Book Reviews of The Little Book of Quitting
Book Review: Not what I expected
Summary: 2 Stars
As a supplement to Alan Carr's oringinal easyway book, the little book of quitting is cool. But alone, this book is not really all that motivational. I read the Easyway and this book twice, and I'm still smoking like a chimney. Don't waste your money, just go buy some patches.
Summary of The Little Book of Quitting
Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers.The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format. Carr’s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr’s method, and a great starting point for all those who want to quit the Easyway™.
Allen Carr discovered the Easyway™ tostop smoking in 1983—after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.
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