The Lemonade Diet / A Master Cleanse CD by Peter Glickman
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Book Reviews of The Lemonade Diet / A Master Cleanse CD
Book Review: The Lemonade Diet
Summary: 2 Stars
I was expecting this to be more informative - it wasn't worth the price of the book and the shipping cost. It left many questions unanswered.Book Review: Remember Oprah's liquid diet results....?????
Summary: 1 Stars
And how she put on the jeans for the show...well after the show she ate normally and 2 days later the jeans didn't fit. Well same thing here. I was really excited the first 2 days when the scale showed a 5lb loss and I wasn't too hungry. Well on day three I went on a 30mile r/t bikeride with my family and became dizzy so I ate a carbwise protein bar at 200 calories/9 gram fat and 3 gram fiber (i like weight watchers and this is 4pts) and then a bowl of canned green beans (60 calories) topped with 1/4cup fat free cheese (45calories) and a cup of hot unsweetened tea for dinner. That's it. The next morning I was up almost 3 lbs.
I'm going to go back to following my weight watchers and forget the cleanse.
I know that some people swear by it and I think that's fabulous..but day in and day out of lemon/maple syrup and cayenne pepper made me just nauseaus. If I never see those 3 ingrediants again it will be too soon. This was only a few days...I cannot imagine 10-14 days of this. Not to mention the up and down frustrating scale experience over and over again. At least with WW it goes one way...down.