The Hippocrates Diet and Health Program by Ann Wigmore
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Book Reviews of The Hippocrates Diet and Health Program
Book Review: Not thrilled with th is book
Summary: 3 Stars
I really am not too thrilled with this book it is almost impossible to to follow. I have been on health diet, not for weight loss, and this is the strictest so far.
I suffer from hyperthyroidism and I am a raw foodist which helps my condition.
The items on this diet are not the norm.
Book Review: useful, but not defining.
Summary: 3 Stars
This book was an easy read, with plenty of good citations from scientific studies backing up the theory, but not a lot of practical, specific how-to. It felt a little light-weight, and is probably not the greatest guide for beginners on the living foods path. Still, a useful and interesting read.