The Hippocrates Diet and Health Program by Ann Wigmore
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Book Reviews of The Hippocrates Diet and Health Program
Book Review: Enzymes, Enzymes, Enzymes
Summary: 5 Stars
This is one of the few books out there which teaches you how to take charge of your health in a very simple approach. No matter if you need to loose weight, want to save money in the kitchen or have more serious health problems such as cancer or chronic fatigue; Ann Wigmore gives you a clear picture how to get started. Basically it's all about enzymes which metabolize your food and which are needed for every function in your body. Without enzymes there would be no life in your body. Where do you find these enzymes? They are avaiable by eating fesh organic fruits, vegetables, sprouts and nuts/seeds.
After 20 years of trying diffrent approaches to become healthier, this is the most significant one I've taken. It really makes a difference. Do you ever feel tired or bloated after a meal? Try her recipes and you will feel light and energized afterwards. I can really recommend this book to everyone who wants to be healthier, happier and more loving.
Book Review: Ann Wigmore is a great voice for raw diet and especially wheatgrass in healing
Summary: 5 Stars
I had the great delight of meeting Ann Wigmore at her Boston-based health center. What a fantastic, energetic, bright, and happy person, and so moved to help others heal and live healthfully through green diet. This book very clearly presents her system of diet, the reasons for it, and how to intelligent both adapt to raw food & wheatgrass life.
Hippocrates was developed before the green smoothie revolution, wheatgrass is a root-element of this program, but the wisdom is obvious, the arguments clear, and the results unarguable. The remarkable healing that take place when on a wheatgrass-based diet speak for themselves.
This is a great program of health and healing. And Ann Wigmore certainly should be studied for those of us on the raw food path, she was a pioneer and an inspired educator.
Great book!
Book Review: This Book May Save Your Life!
Summary: 5 Stars
My Natural Medicine practice specializes in the recognition and utilization of diet, nutritional supplements, acupuncture and detoxification. One of most patient's problems is understanding what to eat and when. This book COMPLETELY describes the types of food and why and how to eat them. Cancer, depression and autoimmune disease (to name only a few) like rheumatoid arthritis are the end result of chronic exposure to environmental toxins like solvents and pesticides AND chronic nutritional deficiencies from eating fast food and junk food. This is the most important book you can buy to teach you how simple it is to regain your health AND prevent chronic illness like cancer.This book forms the basis of how we should eat AND understand the life-saving principle of intestinal and liver detoxification. Read, learn, and live a healthy life!Book Review: Read, then act on this!!!
Summary: 5 Stars
This book spells out easily and completely the way to take charge and improve your health now. If you never start, you will not begin to reverse the years of food, chemical, and environment poisoning that your body has become accustomed to leading to the onset of the major diseases and ill health conditions that his generation is experiencing in proportions never before known. In conjunction with other Wheatgrass and Ann Wigmore books, I feel better without medicine or pharmaceuticals of any kind in only a few short weeks. I lost 15 pounds the first two weeks without strenuous dieting. My craving for sweets has disappeared without any thought or struggle. Understanding these simple practices of biology is made easy through these books fromthe Hippocrates Institute.
Book Review: YES!
Summary: 5 Stars
What can be said about Ann Wigmore and this book, except for the incredible importance and wisdom they have brought. If you want to heal and abide by the healthiest and most natural diet in the world, this book is it. I say this after 20 years of diet, research, and lifestyle experimentation. I am a healthy surfer (but I also work full-time), and say to you all- let the sunshine into your being- drink wheatgrass and read this book. The other best health book in the world is "The Miracle of Fasting" by the other late and great Paul C. Bragg. He and Ann Wigmore were amazing, courageous, and self-disciplined people in the field of health. These books shall survive them, and do us all well, forevemore. I'm "stoked"! :)