The Hippocrates Diet and Health Program
by Ann Wigmore
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Book Summary Information
Author: Ann WigmoreEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1983-12-01
ISBN: 0895292238
Number of pages: 208
Publisher: Avery Trade
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Book Reviews of The Hippocrates Diet and Health Program
Book Review: A MUST READ!
Summary: 5 Stars
Once I read Ann Wigmore's book on Wheatgrass it really sparked an interest in live food and health. Ann Wigmore is a true pioneer and has left such a gift to all of us if only we can open our mind to the concept of healthy nutrition. I wish her teachings were in every school and more people would gain the wisdom this wonderful woman made her life's work. If you are suffering from illness this is a great option..change your diet! It makes so much sense and to see people eating crap and then wondering why they are sick is so frustrating when the answers are in books like Ann Wigmore's. I have seen people go into remission from cancer from adopting this lifestyle..I pray the live food evolution will sweep the continent and more people can live a truly healthy life..I cant say enough about the changes it has made in my own life and the lives of others! I would also recommend a dvd called "Ann Wigmore's Living Foods Lifestyle" filmed at the Natural Health Institute in Puerto Rico..it is a hands on guide that shows you how to make meals, how to sprout, compost..so much interesting info and interviews with live foodists..I thoroughly enjoyed it and it was so much better watching a dvd and seeing things first hand. It is available through www.annwigmore.org
Summary of The Hippocrates Diet and Health Program
Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. She repeatedly points out how our modern nutritionless diet is a prime cause of illness and obesity, but she also offers a positive alternative. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which is prepared without cooking, and which allows the body to regain its strength and vigour gently. It also discusses body cleansing and ageing issues, and there is a foreword by Hollywood icon Dennis Weaver.Diets Books
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