The Healthy Mind, Healthy Body Handbook
by David Sobel, Robert Ornstein
List Price:
Our Price: $11.18
You Save: $11.81 (51%)
Availability: Usually ships in 1-2 business days
Buy Used: from $0.01 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: David Sobel, Robert OrnsteinEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1996-01
ISBN: 1575770326
Number of pages: 284
Publisher: Time Life Medical
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of The Healthy Mind, Healthy Body Handbook
Book Review: A thorough, user-friendly, practical book
Summary: 5 Stars
I am a psychologist teaching part-time in a family practice residency. I have been using this book for several years to teach resident physicians ideas and skills to help their patients get better faster. The book does a good job of linking the fascinating world of mind-body medical research with practical ideas about how to change. In particular, the authors help everyone get off to a good start by normalizing the process of change and suggesting ways to avoid relapse. Another strength is the emphasis on a variety of methods to increase relaxation and picturing success, two time-tested skills. I recommend this book without reservation.
Summary of The Healthy Mind, Healthy Body Handbook
A valuable new kind of prescription for health and well being. It offers easy-to-understand practical advice on improving physical health and leading a happier, more productive life. This book not only explains the important benefits of a healthy mind and body in simple, understandable language, but gives you practical ways to improve how you feel today. From how to manage stress, moods, and illness to communicating effectively, this book offers guidance that can make a positive impact on your life now and in the future.Alternative Medicine Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Alternative Medicine Books
Complete Illustrated Guide to Massageby Stewart Mitchell
Element Books Ltd.; Published: 2002-07; Paperback; Book
Best price: $71.54
Illustrated Elements of - Alexander Techniqueby Glynn Macdonald
Element Books; Published: 2002-04-02; Paperback; Book
Healing With the Voiceby James D'Angelo
Thorsons; Published: 2001-08-20; Paperback; Book
Best price: $135.58
Aloe Vera: Natural Wonder Cureby Julia Lawless
Thorsons; Published: 2000-10-01; Paperback; Book
Price in other shops:
Aromatherapy for Your Child: Essential Oil Remedies for Children of All Agesby Valerie Ann Worwood
HarperCollins Publishers Ltd; Published: 2001-03-05; Hardcover; Book
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Bestby John Douillard
Three Rivers Press; Published: 2001-03-13; Paperback; Book
Best price: $5.90
Price in other shops:
The Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Healthby David Simon M.D., Deepak Chopra M.D.
Three Rivers Press; Published: 2000-12-05; Paperback; Book
Best price: $7.70
Price in other shops:
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wantedby Daniel G. Amen
Harmony Books; Published: 2010-02-16; Hardcover; Book
Best price: $4.35
Price in other shops:
A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements TogetherThree Rivers Press; Published: 2006-02-28; Paperback; Book
Best price: $13.93
Price in other shops:
Clean LP: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itselfby Alejandro Junger
HarperLuxe; Published: 2009-05-26; Paperback; Book
Best price: $15.95
Price in other shops:
Similar Books and other products
Ten Days to Self-Esteemby David D. Burns
William Morrow Paperbacks; Published: 1999-03-17; Paperback; Book
Best price: $9.04
Price in other shops:
Feeling Good: The New Mood Therapyby David D. Burns
Harper; Published: 1999-10-01; Mass Market Paperback; Book
Best price: $4.42
Price in other shops:
The Feeling Good Handbookby David D. Burns
Plume; Published: 1999-05-01; Paperback; Book
Best price: $12.90
Price in other shops:
Evolution of Consciousness: The Origins of the Way We Thinkby Robert Ornstein
Simon & Schuster; Published: 1992-11-01; Paperback; Book
Best price: $3.32
Price in other shops:
Why Zebras Don't Get Ulcers, Third Editionby Robert M. Sapolsky
Holt Paperbacks; Published: 2004-09-15; Paperback; Book
Best price: $9.90
Price in other shops:
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illnessby Jon Kabat-Zinn
Delta; Published: 1990-06-01; Paperback; Book
Best price: $10.02
Price in other shops:
Mindfulness for Beginnersby Jon Kabat-Zinn
Sounds True, Incorporated; Published: 2006-06-01; Audio CD; Book
Best price: $11.88
Price in other shops:
What Happy People Know: How the New Science of Happiness Can Change Your Life for the Betterby Dan Baker Ph.D., Cameron Stauth
St. Martin's Griffin; Published: 2004-01-19; Paperback; Book
Best price: $5.99
Price in other shops:
The Healing Brain: Breakthrough Discoveries About How the Brain Keeps Us Healthyby Robert Ornstein, David Sobel
Malor Books; Published: 1999-02; Paperback; Book
Best price: $11.40
Price in other shops:
Healthy Pleasuresby Robert E. Ornstein, M.D. David Sobel
Da Capo Press; Published: 1990-01-22; Paperback; Book
Best price: $4.30
Price in other shops: