The Great Kettlebell Handbook
by James Talo
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Book Summary Information
Author: James TaloEditor: Michael Jespersen
Edition: Paperback
Audio: English (Published)
Published: 2008-07-09
ISBN: 1926534107
Number of pages: 64
Publisher: Productive Fitness Pub
Product features:
- Includes 39 exercises and 3 sample routines
- Easy to follow, step-by-step instructions.
- Quick reference guide to Kettlebell exercises
- 64 informative pages how to train safe with the kettlebell
Book Reviews of The Great Kettlebell Handbook
Book Review: Kettlebell Handbook
Summary: 5 Stars
A great handbook that introduces the exercises in a very clear, understandable fashion. An excellent handbook for anyone wanting to learn this form of physical fitness.
Summary of The Great Kettlebell Handbook
The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.General Books
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