The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It

The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It
by Dr. Malcolm Kendrick

The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It
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Book Summary Information

Author: Dr. Malcolm Kendrick
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-10-01
ISBN: 1844546101
Number of pages: 238
Publisher: John Blake

Book Reviews of The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It

Book Review: An entertaining book about a serious subject
Summary: 5 Stars

I've previously reviewed Uffe Ravnskov's book on the same subject - "Fat and cholesterol are good for you". I thought that was a great, essential read, but this book is even better.

Kendrick like Ravnskov demolishes what he calls the diet-heart hypothesis (aka the Cholesterol hypothesis) and quotes from Blackadder - "It is wronger than a very wrong thing".

His basic theses are:

1) A high-fat diet saturated or otherwise does not affect cholesterol levels.

2) High cholesterol levels don't cause heart disease.

3) Statins do not protect against heart disease by lowering cholesterol levels.

4) The protection provided by statins is absolutely negligible and non-existent for women.

5) Statins have nasty side-effects including causing horrible deformities in babies.

In a study carried out by the author on saturated fat consumption in various countries, it turned out that every single one of the seven countries with the lowest saturated fat consumption had significantly greater rates of heart disease than every single one of the seven countries with the highest saturated fat consumption.

Other studies confirmed that a low cholesterol level after the age of 5o (and under 50 for men) is significantly associated with all-cause mortality. In a study from France of women living in a nursing home, the lowest mortality was at an average cholesterol level of 7.0 mmol/l, while the highest mortality was at an average cholesterol level of 7.0 mmol/l. It is dangerous to have low cholesterol levels! - under the age of 50 there is a 429% increased risk of death per 1 mmol/l cholesterol drop according to the Framingham study and after the age of 50 a low cholesterol level is associated with a significantly greater overall mortality.

These are just a few of the facts I've plucked from the book. A chapter is devoted to the dangers of statins and the author also delves deeply into the actual causes of heart disease, concluding that stress is the main causal factor, particularly what he terms "social dislocation" - ethnic cleansing, migration to another country, or when an entire society or population is forced to undergo massive change.

Kendrick (like myself) is a Scot, and his style of writing is highly entertaining, so this is in no way a dull book, though the subject-matter is deadly serious.

I strongly recommend this book to everyone.

Summary of The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It

Statins are the so-called "wonder drugs" widely prescribed to lower blood cholesterol levels that claim to offer unparalleled protection against heart disease. Many experts claim that they are completely safe and that they are also capable of preventing a whole series of other conditions. This groundbreaking study exposes the truth behind the hype surrounding statins and reveals a number of crucial facts, including that high cholesterol levels do not cause heart disease; that high-fat diets—saturated or otherwise—do not affect blood cholesterol levels; and that for most men and all women the benefits offered by statins are negligible at best. Other data is also provided that shows that statins have many more side affects than is often acknowledged. This hard-hitting survey also points a finger at the powerful pharmaceutical industry and an unquestioning medical profession as perpetrators of the largely facetious concepts of “good? and “bad? cholesterol that are designed to convince millions of people to spend billions on statins. With clarity and wit, this appeal to common sense and scientific fact debunks common assumptions on what constitutes a healthy lifestyle and diet, as well as the idea that there is a miracle cure for heart disease.

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