The Food You Crave: Luscious Recipes for a Healthy Life

The Food You Crave: Luscious Recipes for a Healthy Life
by Ellie Krieger

The Food You Crave: Luscious Recipes for a Healthy Life
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Book Summary Information

Author: Ellie Krieger
Brand: Cookbook
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-01-01
ISBN: 1600850219
Number of pages: 316
Publisher: Taunton Press
Product features:
  • Each recipe includes a complete nutritional breakdown and tips and techniques to keep you eating right
  • Full color photography
  • Hardcover, 308 pages
  • Recipes cover every meal and craving

Book Reviews of The Food You Crave: Luscious Recipes for a Healthy Life

Book Review: yummy
Summary: 5 Stars

This book was on my wish list and given to me and what a great gift! Simple and delicious recipes using balanced ingredients that make for nourishing meals. Even a macaroni and cheese recipe is in here, my absolute favorite comfort food. Very good dessert recipes. I will wear this book out using it.

Summary of The Food You Crave: Luscious Recipes for a Healthy Life

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

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