The Food You Crave: Luscious Recipes for a Healthy Life
by Ellie Krieger
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Book Summary Information
Author: Ellie KriegerEdition: Hardcover
Published: 2008-01-15
ISBN: 1600850219
Number of pages: 320
Publisher: Taunton
Book Reviews of The Food You Crave: Luscious Recipes for a Healthy Life
Book Review: I love this cookbook!
Summary: 5 Stars
I am trying to cook healthy foods for my family and this cookbook really hits the nail on the head - good tasting, healthy food that is quick to prepare. Very few of the recipes require a tremendous amount of ingredients or take a ton of time, and all use a lot of fruits and veggies and focuses on good oils and lean protein. If you are trying to make eating healthy foods a lifestyle (and would like to do it where the food is appealing), this cookbook is for you!
Summary of The Food You Crave: Luscious Recipes for a Healthy Life
Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.General Books
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