The Fit or Fat Woman
by Covert Bailey
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Book Summary Information
Author: Covert BaileyContributor: Lea Bishop
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1989-04-27
ISBN: 0395510104
Number of pages: 160
Publisher: Mariner Books
Product features:
- ISBN13: 9780395510100
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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Summary of The Fit or Fat Woman
Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.
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