The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being

The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being
by Ken Cohen

The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being
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Book Summary Information

Author: Ken Cohen
Brand: Sounds True
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-06-01
ISBN: 1591790905
Number of pages: 59
Publisher: Sounds True, Incorporated
Product features:
  • 5 CD couse with theor, exercises
  • Create a home retreat for 100 days
  • Includes a 100-page, weekly workbook
  • Qigong DVD workouts and healing DVDs with essential teachings and hours of material

Book Reviews of The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being

Book Review: Not so essential after all
Summary: 2 Stars

I have explored several courses on Qigong, including the ones by Mantak Chia and Lama Tantrapa. This one does not compare very favorably, because it is very cursory and intuition driven. I have nothing against intuition, but there should be some more "meat" in the course that claims to be "essential." Besides, this course lacks the essential written materials. Similar to another reviewer, I would recommend the Basic Qi Dao Home Study Course by Lama Tantrapa, who has recently interviewed Ken Cohen on his radio talk show. The Qi Dao course appears to delve much deeper into the essence of Qigong in my humble opinion.
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Summary of The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being

Now for the first time, qigong training is available in a comprehensive home-study curriculum. You will learn more than 70 qigong practices for harnessing the massive power of qi to create vitality, spiritual balance, and physical health. Complete kit includes: a 100-page, weekly workbook of original material that directs you step-by-step on this classical, life-changing course. Qigong DVD workout offers you a complete, 90-minute programmable workout. 5 audio CD training course covers every phase of qigong theory and practice. Qigong Healing DVD includes three hours of essential teachings and exercises to learn how to direct the healing qi energy to others effectively and safely.

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