The Essence Total Makeover: Body, Beauty, Spirit

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Book Reviews of The Essence Total Makeover: Body, Beauty, Spirit

Book Review: Almost a total makeover...
Summary: 4 Stars

Summary of The Essence Total Makeover: Body, Beauty, Spirit

care for your face, cleanse and moisturize your skin, make face masks at home, and moisturize your face to bring out your skin's natural glow; *

treat your hair with love, assess its condition, and decide which styles are best for you; *

nurture your body from head to toe, with everything from recipes for at-home manicures to expert advice on beginning a fitness program; *

incorporate healthy eating into your active lifestyle; *

get your life in balance by seeing what works and what can work better; *

tap into your soul power and find peace in a world filled with challenges. Illustrated throughout with stunning full-color photos, The Essence Total Makeover is an indispensable companion for women on the go and on the job, at home and away. Featuring advice from experts around the nation, and with a liberal sprinkling of celebrity beauty secrets, The Essence Total Makeover is the essential guide to inner and outer beauty for every woman of color. Essence is the preeminent lifestyle magazine for African-American women. Celebrating its thirtieth anniversary in 2000, it has a circulation of over 1 million and a readership of 7.5 million. Its editor-in-chief is Susan L. Taylor. "More than anything, this is a book about possibilities--about our unlimited potential for creativity and happiness once we assume the courage to be our true and best self. What a blessing it is to be able to envision how and what we want to be in the world, then roll up our sleeves and do the work of bringing that vision into being. Any time we choose, we can renew ourselves, we can begin again." --From the Introduction by Susan L. Taylor

General Books

• Health, Mind & Body > Beauty & Fashion
• Personal Health > Women's Health > General
• Self-Help > General
• General